Cheese crisps
Packaged product Snacks Our Home
Cheese crisps contains 536 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 152 kcal.
Roughly 49% of its calories come from fat, with 27% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 76% of the Daily Value for calcium, 47% of the Daily Value for Vitamin B12 and 28% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 229 mg | 76% |
| Sodium L | 1,129 mg | 49% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.3 g | 71% |
| Vitamin A L | 151 µg | 17% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 25.5 µg | 6% |
| Vitamin B12 L | 1.1 µg | 47% |
| Calcium L | 988 mg | 76% |
| Iron L | 0 mg | 0% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 354 mg | 28% |
| Potassium L | 247 mg | 5% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 21.1 µg | 14% |
| Chloride L | 6.5 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 24%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.3 gin the top quarter of snacks (median 7.3 g)
- Fiber3.5 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat28.2 gabove the median for snacks (median 20.8 g)
- Saturated fat17.6 gin the top quarter of snacks (median 3.6 g)
- Sodium1,129 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water43.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 47.1 µg |
|---|
Other components (2)
| Water L | 43.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Our Home
- Barcode
- 0023278101071
- Quantity
- 254g
- Label serving
- 1 portion (28.349 g)
- Category
- cheese-crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO), BACON (BACON CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), BROWN RICE, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Crisps Simple Truth | 571 | 42.9 g | 14.3 g | 35.7 g |
| Whisps Parmesan Cheese Crisps Whisps | 571 | 46.4 g | 0 g | 42.9 g |
| Craquelins au Pepper Jack Crisps Sonoma Creamery | 467 | 33.3 g | 36.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese crisps?
100 g of Cheese crisps has 536 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 152 kcal.
Is Cheese crisps high in protein?
Cheese crisps contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 portion, 28.349 g (28.4 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Cheese crisps?
Cheese crisps has 31.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese crisps?
Cheese crisps contains 28.2 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
What vitamins and minerals does Cheese crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (76% DV), Vitamin B12 (47% DV), phosphorus (28% DV), zinc (24% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese crisps?
100 g contains 1,129 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023278101071. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.