Cheese & Cheddar Sandwich Crackers
Packaged product Sweets and Desserts Keebler
Cheese & Cheddar Sandwich Crackers contains 490 kcal per 100 g. A serving, 1 package, 51 g (51 g) provides about 250 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 14% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 13.7 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 392 mg | 8% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 3 g)
- Sugars13.7 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat23.5 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat5.9 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium745 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 12.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 510 kcal | 490 kcal |
| Protein | 7.8 g | 5.9 g |
| Carbohydrates | 58.8 g | 64.7 g |
| Fat | 25.5 g | 23.5 g |
| Fiber | 2 g | 2 g |
| Sugars | 13.7 g | 13.7 g |
| Sodium | 800 mg | 745 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), contains two percent or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium phosphate, nonfat milk, butter (cream, salt), maltodextrin, natural and artificial flavor, citric acid, yellow #6, turmeric extract for color, red pepper, buttermilk, disodium phosphate, soy lecithin, peanut flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Cheddar Sandwich Crackers?
100 g of Cheese & Cheddar Sandwich Crackers has 490 kcal. Serving, 1 package, 51 g (51 g): about 250 kcal.
How much protein is in Cheese & Cheddar Sandwich Crackers?
Cheese & Cheddar Sandwich Crackers contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 package, 51 g (51 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Cheese & Cheddar Sandwich Crackers?
Cheese & Cheddar Sandwich Crackers has 64.7 g of total carbohydrates per 100 g, including 2 g of fiber and 13.7 g of sugars.
How much fat is in Cheese & Cheddar Sandwich Crackers?
Cheese & Cheddar Sandwich Crackers contains 23.5 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Cheese & Cheddar Sandwich Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & Cheddar Sandwich Crackers?
100 g contains 745 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2779201. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2026. Imported November 6, 2026.
- Open Food Facts, record 0030100211488. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHEESE & CHEDDAR SANDWICH CRACKERS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.