Cheese Cake
Packaged product Sweets and Desserts Bon Appetit
Cheese Cake contains 381 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 432 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese, 10% of the Daily Value for selenium and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 25.7 g | |
| Added sugars L | 52.5 g | 105% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 16 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 0.022 mg | 0.1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 85.5 mg | 7% |
| Potassium L | 93.8 mg | 2% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 5.8 µg | 10% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars25.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat21.2 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium283 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water15.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 15.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 381 kcal |
| Protein | 4.7 g | 5.3 g |
| Carbohydrates | 39.1 g | 44.2 g |
| Fat | 18.7 g | 21.2 g |
| Fiber | 0.79 g | 0.9 g |
| Sugars | 22.7 g | 25.7 g |
| Sodium | 0.26 mg | 283 mg |
Product details
- Brand
- Bon Appetit
- Barcode
- 0035751114270
- Quantity
- 113 g
- Label serving
- 1 serving (113.398 g)
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRANULATED SUGAR, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), EGGS, PALM OIL (WITH MONO & DIGLYERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), WATER, SOYBEAN OIL, EGG WHITES, INVERT SUGAR, DRY MILK, BAKING POWDER, MODIFIED FOOD STARCH, SALT, POTASSIUM SORBATE & SODIUM PROPIONATE (ADDED TO PRESERVE FRESHNESS), GLUCONO-1,5, LACTONE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM. CREAM CHEESE (HEAVY CREAM, NATURAL FLAVORS, NONFAT DRY MILK, ENZYMES, DAIRY CULTURES, PROPYLENE GLYCOL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), WATER, ANHYDROUS MILKFAT, DISODIUM PHOSPHATE, TRISODIUM CITRATE, SOY LECITHIN), MALTO DEXTRIN, LIPOLYZED CREAM, NATURAL & ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggPalm oilSalt
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| Pro30G-Chocolate Salted Caramel Athlean-X | 381 | 71.5 g | 14.3 g | 4.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Cake?
100 g of Cheese Cake has 381 kcal. Serving, 1 serving, 113.398 g (113 g): about 432 kcal.
How much protein is in Cheese Cake?
Cheese Cake contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 1 serving, 113.398 g (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cheese Cake?
Cheese Cake has 44.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 25.7 g of sugars.
How much fat is in Cheese Cake?
Cheese Cake contains 21.2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Cheese Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV), selenium (10% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Cake?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671529. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0035751114270. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.