Cheese burger
Packaged product Snacks On the Menu
Cheese burger contains 236 kcal per 100 g. A serving, 1 serving, 161 g (161 g) provides about 380 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 44%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for snacks (median 7.3 g)
- Sugars4.9 gabove the median for snacks (median 4.9 g)
- Fat9 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium602 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- On the Menu
- Barcode
- 9310761130269
- Quantity
- 161g
- Label serving
- 1 serving (161 g)
- Category
- Frozen Snacks
- Packaging
- Box,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef Patty (43%) [Beef (62%), Water, Wheat Flour (Thiamin, Folic Acid), Hydrolyzed Vegetable Protein (Soy Flour, Preservative (224)), Bread Crumbs (Wheat, Vitamin (Thiamin)), Canola Oil, Thickener (1442), Vegetable Protein Extract (Soy, Colour, (150d)), Sugar, Dried Onion, Maltodextrose, Salt, Spice, Mineral Salt, (451)], Sesame Seed Bun, (40%) [Wheat Flour, Water, Sugar, Yeast, Vegetable Oils, Wheat Gluten, Sesame Seeds, Iodised Salt, Preservative (282), Soya Flour, Emulsifiers (471,481), Vitamins (Thiamin, Folate)], Tomato Relish (9%) [Tomato, Sugar, Onion, Gherkin, Thickener (1412), Salt, Food Acid (260), Spices, Natural Flavour, Water], Processed Cheese (8%) [Cheese (Milk, Salt, cultures, Enzymes), Water, Butter (Milk) or Cream (Milk), Food Acids (331,330), Salt, Preservative (202), Colours (160a, 160c) Anticaking Agent (322 (Soy))].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarOnionSaltYeastTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Pancakes - cheese and mushroom Iceland | 244 | 6.2 g | 25.8 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese burger?
100 g of Cheese burger has 236 kcal. Serving, 1 serving, 161 g (161 g): about 380 kcal.
Is Cheese burger high in protein?
Cheese burger contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 21.1 g in serving, 1 serving, 161 g (161 g). About 22% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Cheese burger?
Cheese burger has 25.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese burger?
Cheese burger contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Cheese burger?
100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310761130269. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.