Cheese biscuits harissa with chilli and cumin
Packaged product Sweets and Desserts Island bakery
Cheese biscuits harissa with chilli and cumin contains 468 kcal per 100 g.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (450 kcal per 100 g).
100 g provides 44% of the Daily Value for manganese, 28% of the Daily Value for Vitamin A and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 254 µg | 28% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 129 mg | 10% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 43.8 mg | 10% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 190 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1 mg | 44% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 18.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for sweets and desserts (median 10 g)
- Fiber3.3 gbelow the median for sweets and desserts (median 3.6 g)
- Sugars2 gbelow the median for sweets and desserts (median 4.6 g)
- Fat33 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat21 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium640 mgabove the median for sweets and desserts (median 560 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water22.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 266 µg |
|---|
Other components (2)
| Water L | 22.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Island bakery
- Barcode
- 5060027071372
- Quantity
- 100g
- Category
- Biscuits and crackers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), butter 32% (_milk_), cheese 17% (_milk_), harissa paste 5% (cumin 22%, ground coriander, garlic powder, chilli flakes 7%, tomato puree, sugar, lemon juice, paprika, cayenne pepper, star anise), sea salt, raising agent (ammonium carbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060027071372. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.