Cheese Balls Real Cheddar
Cheese Balls Real Cheddar contains 500 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamin E, 19% of the Daily Value for selenium and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 42.7 µg | 5% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 9.7 mg | 65% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.04 mg | 0.2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 6 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 150 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 7.2 mg | 2% |
| Phosphorus L | 88.9 mg | 7% |
| Potassium L | 286 mg | 6% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of snacks (median 6.7 g)
- Fiber3.6 gabove the median for snacks (median 3.3 g)
- Sugars3.6 gabove the median for snacks (median 3.5 g)
- Fat28.6 gabove the median for snacks (median 23.5 g)
- Saturated fat3.6 gabove the median for snacks (median 3.4 g)
- Sodium857 mgabove the median for snacks (median 731 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.1 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 500 kcal |
| Protein | 2 g | 10.7 g |
| Carbohydrates | 15 g | 57.1 g |
| Fat | 8 g | 28.6 g |
| Fiber | 1 g | 3.6 g |
| Sugars | 2 g | 3.6 g |
| Sodium | 270 mg | 857 mg |
Product details
- Brand
- Pip's
- Barcode
- 0854934004852
- Label serving
- 1 serving (28 g)
- Category
- Puffed salty snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground Cornmeal, Sunflower Oil, Cheddar Cheese (Organic Whey, Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Salt, Lactic Acid, Paprika Extract, Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltMilk
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|---|---|---|---|---|
| Dinkel Bällchen Mogli | 500 | 8.5 g | 54 g | 27 g |
| Aged White Cheddar Baked Puffs Simple Truth Organic | 500 | 7.1 g | 50 g | 32.1 g |
| Curly Club Vico | 500 | 10.7 g | 51.6 g | 27 g |
| Twist mix salé Carrefour | 501 | 4.3 g | 62 g | 25 g |
| Snap’d Cheese & Chilli Cheez-It | 501 | 7 g | 60 g | 25 g |
| Crousty cacahuète EKIBIO | 499 | 13 g | 58 g | 23 g |
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| Snacks soufflés tornades nature Marque Repère | 504 | 6 g | 55 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Balls Real Cheddar?
100 g of Cheese Balls Real Cheddar has 500 kcal. Serving, 1 serving, 28 g (28 g): about 140 kcal.
Is Cheese Balls Real Cheddar high in protein?
Cheese Balls Real Cheddar contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.7 g).
How many carbs are in Cheese Balls Real Cheddar?
Cheese Balls Real Cheddar has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Cheese Balls Real Cheddar?
Cheese Balls Real Cheddar contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cheese Balls Real Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (65% DV), selenium (19% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Balls Real Cheddar?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664854. License: CC0 1.0 (U.S. public domain). Source record dated March 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0854934004852. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.