Cheese Balls Real Cheddar
Cheese Balls Real Cheddar contains 500 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamin E, 19% of the Daily Value for selenium and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 42.7 µg | 5% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 9.7 mg | 65% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.04 mg | 0.2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 6 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 150 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 7.2 mg | 2% |
| Phosphorus L | 88.9 mg | 7% |
| Potassium L | 286 mg | 6% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for snacks (median 7 g)
- Fiber3.6 gabove the median for snacks (median 3.3 g)
- Sugars3.6 gabove the median for snacks (median 3.5 g)
- Fat28.6 gabove the median for snacks (median 24 g)
- Saturated fat3.6 gabove the median for snacks (median 3.4 g)
- Sodium857 mgabove the median for snacks (median 741 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.1 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 500 kcal |
| Protein | 2 g | 10.7 g |
| Carbohydrates | 15 g | 57.1 g |
| Fat | 8 g | 28.6 g |
| Fiber | 1 g | 3.6 g |
| Sugars | 2 g | 3.6 g |
| Sodium | 270 mg | 857 mg |
Product details
- Brand
- Pip's
- Barcode
- 0854934004852
- Label serving
- 1 serving (28 g)
- Category
- Puffed salty snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground Cornmeal, Sunflower Oil, Cheddar Cheese (Organic Whey, Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Salt, Lactic Acid, Paprika Extract, Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltMilk
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|---|---|---|---|---|
| Dinkel Bällchen Mogli | 500 | 8.5 g | 54 g | 27 g |
| Aged White Cheddar Baked Puffs Simple Truth Organic | 500 | 7.1 g | 50 g | 32.1 g |
| Curly Club Vico | 500 | 10.7 g | 51.6 g | 27 g |
| Snap’d Cheese & Chilli Cheez-It | 501 | 7 g | 60 g | 25 g |
| Twist mix salé Carrefour | 501 | 4.3 g | 62 g | 25 g |
| Crousty cacahuète EKIBIO | 499 | 13 g | 58 g | 23 g |
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| Snacks soufflés tornades nature Marque Repère | 504 | 6 g | 55 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Balls Real Cheddar?
100 g of Cheese Balls Real Cheddar has 500 kcal. Serving, 1 serving, 28 g (28 g): about 140 kcal.
Is Cheese Balls Real Cheddar high in protein?
Cheese Balls Real Cheddar contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7 g).
How many carbs are in Cheese Balls Real Cheddar?
Cheese Balls Real Cheddar has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Cheese Balls Real Cheddar?
Cheese Balls Real Cheddar contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cheese Balls Real Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (65% DV), selenium (19% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Balls Real Cheddar?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664854. License: CC0 1.0 (U.S. public domain). Source record dated March 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0854934004852. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.