Cheese and Onion
Cheese and Onion contains 520 kcal per 100 g.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (514 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1,333 mg | 58% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Added sugars L | 0.83 g | 2% |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of snacks (median 6.6 g)
- Sugars0.67 gin the lowest quarter of snacks (median 2.3 g)
- Fat34.2 gin the top quarter of snacks (median 29 g)
- Saturated fat4 gin the top quarter of snacks (median 2.7 g)
- Sodium1,333 mgin the top quarter of snacks (median 480 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tayto
- Barcode
- 5011096009476
- Quantity
- 45g
- Category
- Cheese and onion crisps
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Cheese & Onion Flavour (Onion Powder, Yeast Powder, Natural Flavourings, Salt, Dextrose, Starch, Cheese Powder (Contains Whey Powder) (MILK), Sugar, Yeast Extract, Colours (Paprika Extract, Curcumin), Antioxidant (Rosemary Extract))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilRapeseed (canola) oilOnionYeastSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese And Onion Lay's | 519 | 6.7 g | 52.4 g | 31 g |
| Mature Cheddar and Red Onion Hand Cooked Crisps Aldi | 521 | 6.2 g | 54 g | 30.3 g |
| Tayto Cheese & Onion Crisps Tayto | 519 | 5.8 g | 46 g | 34.3 g |
| cheese & union chips Snack Day | 516 | 6.2 g | 55.3 g | 29.1 g |
| Grad Bag Great Taste 45% Less Salt™ 100% Great Bri Walkers | 515 | 6.6 g | 54 g | 29 g |
| Cheese and onion chip Walkers | 515 | 6.6 g | 54 g | 29 g |
| Cheese and onion Walkers | 515 | 6.6 g | 54 g | 29 g |
| Cheese and onion flavoured patato chips Tayto | 526 | 5.6 g | 53.5 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011096009476. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.