Cheese and onion crisps
Cheese and onion crisps contains 530 kcal per 100 g. A serving, 25 g (25 g) provides about 133 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (514 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for snacks (median 6.6 g)
- Fiber4.7 gabove the median for snacks (median 4.1 g)
- Sugars2.2 gbelow the median for snacks (median 2.3 g)
- Fat32 gin the top quarter of snacks (median 29 g)
- Saturated fat2.9 gabove the median for snacks (median 2.7 g)
- Sodium440 mgbelow the median for snacks (median 480 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5051413888100
- Label serving
- 25 g
- Category
- Cheese and onion crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Sunflower Oil, Cheese and Onion Flavour Seasoning [Onion Powder, Salt, Cheese Powder (from Milk), Lactose (from Milk). Whey Powder (from Milk), Yeast Extract, Sugar, Garlic Powder, Citric Acid, Flavouring).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilOnionSaltYeastSugarGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Fromage Lay's | 531 | 6.2 g | 54 g | 34 g |
| Saveur Cheese & Onion Lay's | 531 | 6.2 g | 53 g | 32 g |
| Lay's Saveur cheese & onion Lay's | 533 | 6.2 g | 53 g | 32 g |
| Cheese & Onion Crisps Tesco | 527 | 6.1 g | 52.8 g | 31.6 g |
| Cheese and onion flavoured patato chips Tayto | 526 | 5.6 g | 53.5 g | 31.6 g |
| Traditional Chips - Cheese & Onion Flavour Aldi | 535 | 6 g | 52 g | 33 g |
| Chips King | 536 | 6.6 g | 49.1 g | 33.6 g |
| Cheese & onion flavour crinkle cut potato chips Sprinters | 538 | 6.4 g | 52.4 g | 33.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and onion crisps?
100 g of Cheese and onion crisps has 530 kcal. Serving, 25 g (25 g): about 133 kcal.
How much protein is in Cheese and onion crisps?
Cheese and onion crisps contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.7 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.6 g).
How many carbs are in Cheese and onion crisps?
Cheese and onion crisps has 52 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and onion crisps?
Cheese and onion crisps contains 32 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Cheese and onion crisps?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051413888100. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.