Cheddar Texas Toast, Cheddar

Packaged product Bread and Baked Goods Pepperidge farm

Cheddar Texas Toast, Cheddar contains 356 kcal per 100 g. A serving, 1.6 onz, 45 g (45 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 275 kcal per 100 g across 66 products.

100 g provides 52% of the Daily Value for manganese, 22% of the Daily Value for phosphorus and 18% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

356kcal per 100 g
11.1 gprotein
35.6 gcarbohydrates
20 gfat
160kcal in serving, 1.6 onz, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 20 g 26%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 556 mg 24%
Total carbohydrates L 35.6 g 13%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Added sugars L 0.31 g 0.6%
Protein L 11.1 g 22%
Vitamin A L 29.4 µg3%
Vitamin C L 0 mg0%
Vitamin D L 0.14 µg0.7%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.055 mg4%
Niacin (B3) L 0.089 mg0.6%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.069 mg4%
Folate (B9) L 19.1 µg5%
Vitamin B12 L 0.1 µg4%
Calcium L 133 mg10%
Iron L 1.6 mg9%
Magnesium L 47.8 mg11%
Phosphorus L 275 mg22%
Potassium L 198 mg4%
Zinc L 1.5 mg13%
Copper L 0.16 mg18%
Manganese L 1.2 mg52%
Selenium L 7.1 µg13%
Iodine L 9.8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 39%Fat: 49%356kcal / 100 g
  • Protein 12%
  • Carbohydrates 39%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Phosphorus22%Copper18%Thiamin (B1)15%Vitamin E13%Zinc13%Selenium13%Magnesium11%Calcium10%Iron9%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.3 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 2.7 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat20 gin the top quarter of bread and baked goods (median 8.3 g)
  • Saturated fat6.7 gin the top quarter of bread and baked goods (median 1.4 g)
  • Sodium556 mgabove the median for bread and baked goods (median 480 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32.3 g
Carotenoids (1)
Beta-carotene L12.5 µg
Other components (3)
Water L34 g
Alcohol L0 g
Vitamin A, IU L222 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 284 kcal356 kcal
Protein 8.1 g11.1 g
Carbohydrates 38 g35.6 g
Fat 13.4 g20 g
Fiber 3.8 g2.2 g
Sugars 1.3 g2.2 g
Sodium 76.7 mg556 mg

Product details

Brand
Pepperidge farm
Barcode
0051000208262
Label serving
1.6 ONZ (45 g)
Category
Frozen breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Annatto For Color), Soybean Oil, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Natural Flavors (Mustard), Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1627192. License: CC0 1.0 (U.S. public domain). Source record dated December 24, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0051000208262. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Texas Toast, Cheddar?

100 g of Cheddar Texas Toast, Cheddar has 356 kcal. Serving, 1.6 onz, 45 g (45 g): about 160 kcal.

Is Cheddar Texas Toast, Cheddar high in protein?

Cheddar Texas Toast, Cheddar contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1.6 onz, 45 g (45 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.3 g).

How many carbs are in Cheddar Texas Toast, Cheddar?

Cheddar Texas Toast, Cheddar has 35.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Cheddar Texas Toast, Cheddar?

Cheddar Texas Toast, Cheddar contains 20 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Cheddar Texas Toast, Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), phosphorus (22% DV), copper (18% DV), Thiamin (B1) (15% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Texas Toast, Cheddar?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.