CHEDDAR Snack Crackers
Packaged product Snacks Mary's Gone Crackers
CHEDDAR Snack Crackers contains 467 kcal per 100 g. A serving, 20 crackers, 30 g (30 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 967 mg | 42% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 8.4 g)
- Fiber3.3 gabove the median for snacks (median 3.3 g)
- Sugars6.7 gin the top quarter of snacks (median 3 g)
- Saturated fat5 gabove the median for snacks (median 3.4 g)
- Sodium967 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mary's Gone Crackers
- Barcode
- 0850064476125
- Label serving
- 20 crackers (30 g)
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brown rice flour, quinoa flour, tapioca starch, yellow pea flour, palmfruit shortening, millet flour, leavening (baking soda, cream of tartar), cane sugar, yeast extract, garlic, onion, natural flavor, sea salt, annatto extract, paprika, olive oil, sunflower oil, plant based cheddar seasoning (brown rice flour, sugar, salt, onion), gum acacia, garlic, yeast extract, lactic acid, natural flavoring, rice hull concentrate, sunflower oil, citric acid, tricalcium phosphate, mixed tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarYeastGarlicOnionSaltOlive oilSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turtles Baked Cheddar Snack Crackers Savoritz | 467 | 10 g | 66.7 g | 16.7 g |
| Cheddar Crispers Christie | 467 | 6.7 g | 66.7 g | 20 g |
| Minis Club | 467 | 6.7 g | 66.7 g | 16.7 g |
| Ktown bakeshop seaweed flavor crackers KTOWN | 467 | 6.7 g | 73.3 g | 16.7 g |
| Protein Crackers Wilde | 467 | 40 g | 26.7 g | 20 g |
| Sea Salt President's Choice | 467 | 13.3 g | 66.7 g | 16.7 g |
| Garlic, Parmesan & Herb Flavour Baked Pita Crackers President's Choice | 467 | 13.3 g | 70 g | 15 g |
| Curly Donuts Cacahuète Caramélisée Vico | 467 | 11 g | 56 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CHEDDAR Snack Crackers?
100 g of CHEDDAR Snack Crackers has 467 kcal. Serving, 20 crackers, 30 g (30 g): about 140 kcal.
How much protein is in CHEDDAR Snack Crackers?
CHEDDAR Snack Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 20 crackers, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).
How many carbs are in CHEDDAR Snack Crackers?
CHEDDAR Snack Crackers has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CHEDDAR Snack Crackers?
CHEDDAR Snack Crackers contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does CHEDDAR Snack Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CHEDDAR Snack Crackers?
100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850064476125. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.