Cheddar Protein Snack Mix

Packaged product Snacks Catalina Crunch

Cheddar Protein Snack Mix contains 429 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 223 kcal.

Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 26% of the Daily Value for calcium and 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheddar Protein Snack Mix by Catalina Crunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
28.6 gprotein
28.6 gcarbohydrates
25.7 gfat
223kcal in serving, 1 portion, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 25.7 g 33%
Saturated fat L 11.4 g 57%
Trans fat L 0 g
Cholesterol L 28,600 mg 9,533%
Sodium L 743 mg 32%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 14.3 g 51%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 28.6 g 57%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 343 mg26%
Iron L 4 mg22%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%429kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Iron22%Potassium4%Vitamin D0%Choline0%

Nutritional insights

  • Protein28.6 gin the top quarter of snacks (median 7.5 g)
  • Fiber14.3 gin the top quarter of snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat25.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat11.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium743 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal429 kcal
Protein 28.8 g28.6 g
Carbohydrates 38.5 g28.6 g
Fat 21.2 g25.7 g
Fiber 11.5 g14.3 g
Sugars 3.8 g2.9 g
Sodium 846 mg743 mg

Product details

Brand
Catalina Crunch
Barcode
0850044112142
Label serving
1 portion (52 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642491. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850044112142. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Protein Snack Mix?

100 g of Cheddar Protein Snack Mix has 429 kcal. Serving, 1 portion, 52 g (52 g): about 223 kcal.

Is Cheddar Protein Snack Mix high in protein?

Cheddar Protein Snack Mix contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 14.9 g in serving, 1 portion, 52 g (52 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Cheddar Protein Snack Mix?

Cheddar Protein Snack Mix has 28.6 g of total carbohydrates per 100 g, including 14.3 g of fiber and 2.9 g of sugars.

How much fat is in Cheddar Protein Snack Mix?

Cheddar Protein Snack Mix contains 25.7 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Cheddar Protein Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Protein Snack Mix?

100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.