Cheddar Protein Snack Mix

Packaged product Snacks Catalina Crunch

Cheddar Protein Snack Mix contains 429 kcal per 100 g. A serving, 0.333 cup, 35 g (35 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 44% of the Daily Value for calcium and 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
28.6 gprotein
28.6 gcarbohydrates
25.7 gfat
150kcal in serving, 0.333 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 25.7 g 33%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 28.6 mg 10%
Sodium L 1,000 mg 43%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 14.3 g 51%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 28.6 g 57%
Vitamin D L 0 µg0%
Calcium L 571 mg44%
Iron L 4.9 mg27%
Potassium L 257 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%429kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium44%Iron27%Potassium5%Vitamin D0%

Nutritional insights

  • Protein28.6 gin the top quarter of snacks (median 7.5 g)
  • Fiber14.3 gin the top quarter of snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat25.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium1,000 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Catalina Crunch
Barcode
0244491038160
Label serving
0.333 cup (35 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0244491038160. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Protein Snack Mix?

100 g of Cheddar Protein Snack Mix has 429 kcal. Serving, 0.333 cup, 35 g (35 g): about 150 kcal.

Is Cheddar Protein Snack Mix high in protein?

Cheddar Protein Snack Mix contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 10 g in serving, 0.333 cup, 35 g (35 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Cheddar Protein Snack Mix?

Cheddar Protein Snack Mix has 28.6 g of total carbohydrates per 100 g, including 14.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Protein Snack Mix?

Cheddar Protein Snack Mix contains 25.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Cheddar Protein Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (44% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Protein Snack Mix?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.