Cheddar Garlic Biscuit Mix
Packaged product Sweets and Desserts Zatarain's
Cheddar Garlic Biscuit Mix contains 346 kcal per 100 g. A serving, 1/4 cup, 26 g (26 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,350 mg | 59% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 3.9 g | |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of sweets and desserts (median 5 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars3.9 gin the lowest quarter of sweets and desserts (median 40 g)
- Fat3.9 gbelow the median for sweets and desserts (median 5.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium1,350 mgin the top quarter of sweets and desserts (median 417 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 11.5 g | 11.5 g |
| Carbohydrates | 69.2 g | 69.2 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 1,368 mg | 1,350 mg |
Product details
- Brand
- Zatarain's
- Barcode
- 0071429013179
- Label serving
- 1/4 cup (26 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), garlic, whey (milk), granular cheese (milk, cheese cultures, salt, enzymes), salt, onion, natural flavor, parsley, sodium phosphate, blue cheese (milk, cheese cultures, salt, enzymes) & cheddar cheese (milk, cheese cultures, salt, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicSaltOnionMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original crepe mix Whole Note Food Company Llc | 346 | 7.7 g | 76.9 g | 0 g |
| Préparation pour flan pistache L'Instinct Bio | 346 | 3.5 g | 69 g | 2.7 g |
| Base de tarta Mildred | 346 | 7.1 g | 69 g | 4.5 g |
| Dr instant dessert mix creme caramel with caramel sauce Dr Oetker | 346 | 0 g | 88.5 g | 0 g |
| Baking Mix Zemas | 346 | 7.7 g | 69.2 g | 7.7 g |
| Organic High Fiber Pancake & Waffle Mix Bob's Red Mill | 346 | 13.5 g | 69.2 g | 2.9 g |
| Pancake & Waffle Mix, Buttermilk Hungry jack | 346 | 19.2 g | 59.6 g | 2.9 g |
| Chocolate Dream Protein Cake & Glaze Mix ProDough | 345 | 50.9 g | 21.8 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2040596. License: CC0 1.0 (U.S. public domain). Source record dated January 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0071429013179. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.