Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g)
Packaged product Dairy and Eggs Giant Eagle
Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g) contains 388 kcal per 100 g. A serving (28.4 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 55% of the Daily Value for calcium and 36% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat32.1 gin the top quarter of dairy and eggs (median 10.5 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 4.5 g)
- Sodium635 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 388 kcal |
| Protein | 25 g | n/a |
| Carbohydrates | 0 g | n/a |
| Fat | 32.1 g | n/a |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 635 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034007225
- Category
- Milk/Milk Substitutes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boar's Head Imported Switzerland Swiss Cheese - 9 ounce Boar's Head | 388 | 31.7 g | 0 g | 28.2 g |
| CABOT Vermont Seriously Sharp Cheddar Cheese Cabot | 388 | 24.7 g | 3.5 g | 31.7 g |
| Giant Eagle Cheese, Colby Jack 8 oz (227 g) Giant Eagle | 388 | 21.2 g | 3.5 g | 31.7 g |
| Lucerne Cheese Natural Mild Cheddar - 32 Oz Lucerne | 388 | 21.2 g | 3.5 g | 31.7 g |
| Boar's Head Caramelized Onion Jack Cheese - 7 oz Boar's Head | 388 | 21.2 g | 3.5 g | 31.7 g |
| Boar's Head Caramella Cheese Boar's Head | 388 | 28.2 g | 0 g | 31.7 g |
| Emmi Le Gruyre Cheese - 5.3 ounce Emmi | 388 | 28.2 g | 0 g | 31.7 g |
| Cabot Aged Seriously Sharp Cheddar Cheese - 8 ounce Cabot | 388 | 24.7 g | 0 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g)?
100 g of Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g) has 388 kcal. Serving (28.4 g): about 110 kcal. Serving, 1 onz, 28 g (28 g): about 109 kcal.
Is Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g) high in protein?
Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g) contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.1 g in serving (28.4 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g)?
Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g) has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g)?
Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g) contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g) contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant Eagle Cheese, Sharp Cheddar 8 oz (227 g)?
100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034007225. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2756681. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.