Cheddar cheese crackers
Packaged product Bread and Baked Goods Pepperidge Farm
Cheddar cheese crackers contains 456 kcal per 100 g. A serving, 55 pieces, 1.1 oz., 30 g, 30 g (30 g) provides about 137 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 64% of the Daily Value for Folate (B9), 33% of the Daily Value for Niacin (B3) and 27% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 5.3 mg | 33% |
| Folate (B9) L | 254 µg | 64% |
| Calcium L | 105 mg | 8% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 10 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat15.8 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 2.9 g)
- Sodium842 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Other components (1)
| Folic acid L | 149 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 456 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 15.8 g | 15.8 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 842 mg | 842 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100078678
- Quantity
- 2 oz
- Label serving
- 55 pieces (1.1 oz.) (30 g) (30 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made with smiles and unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oils (canola, sunflower and/or soybean), contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), paprika, spices (contains celery) and dehydrated onions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarOnionSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Paprika Lay's | 456 | 7.2 g | 65 g | 13 g |
| Luxury Cracker Selection Deluxe | 456 | 8.5 g | 67.1 g | 16 g |
| Mybioscore aux 3 Graines BIO LA VIE | 456 | 10.9 g | 48.3 g | 22.7 g |
| Tarallini con semi di finocchio Bennet | 456 | 12 g | 66 g | 16 g |
| Crackers Ondina Alho e Orégão Crackers Vegan | 456 | 8.6 g | 65.3 g | 16.7 g |
| Quadrini bio gutbio | 456 | 13 g | 55 g | 19 g |
| Crakers ecologicos con cereales ibtegrales y sesamo Gutbio | 456 | 13 g | 55 g | 19 g |
| McAllister's Black Pepper Oatcakes Lidl | 456 | 10.3 g | 56.9 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese crackers?
100 g of Cheddar cheese crackers has 456 kcal. Serving, 55 pieces, 1.1 oz., 30 g, 30 g (30 g): about 137 kcal.
Is Cheddar cheese crackers high in protein?
Cheddar cheese crackers contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 3.2 g in serving, 55 pieces, 1.1 oz., 30 g, 30 g (30 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Cheddar cheese crackers?
Cheddar cheese crackers has 66.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars.
How much fat is in Cheddar cheese crackers?
Cheddar cheese crackers contains 15.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cheddar cheese crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (64% DV), Niacin (B3) (33% DV), Riboflavin (B2) (27% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar cheese crackers?
100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773563. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014100078678. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.