Cheddar Cheese Crackers
Packaged product Bread and Baked Goods Austin
Cheddar Cheese Crackers contains 487 kcal per 100 g. A serving, 39 g (39 g) provides about 190 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 974 mg | 42% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 12.8 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars12.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat23.1 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat5.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium974 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 61.5 g | 61.5 g |
| Fat | 23.1 g | 23.1 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 12.8 g | 12.8 g |
| Sodium | 974 mg | 974 mg |
Product details
- Brand
- Austin
- Barcode
- 0079783101280
- Label serving
- 39 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin (Vitamin B, E Vegetable Oil (Sgybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Salt, Contains Two Percent Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrop Monocal Cium Phosphate), Buttermilk, Disodium Phosphate, Yellow #6, Red Pepper, Annatto Color, Soy Lecithin, Peanut Flou Ary Fluer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilMilk
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|---|---|---|---|---|
| Seaweed Crackers Select | 487 | 9.4 g | 64.4 g | 22.4 g |
| 12 Billionaire's Shortbread Bites Marks & Spencer | 487 | 3.5 g | 64.7 g | 23.5 g |
| Tortillas di mais Conad | 487 | 6.8 g | 66 g | 21 g |
| Tortilla Sigma | 487 | 6.8 g | 66 g | 21 g |
| Tortilla Noi&Voi | 487 | 6.8 g | 66 g | 21 g |
| Tortilla Bianca Selex | 487 | 6.8 g | 66 g | 21 g |
| Tortillas à la Mexicaine Vico | 487 | 5.8 g | 55.4 g | 25.1 g |
| Balance Power Baked Caramel Hamada | 487 | 4.1 g | 59.7 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Crackers?
100 g of Cheddar Cheese Crackers has 487 kcal. Serving, 39 g (39 g): about 190 kcal.
How much protein is in Cheddar Cheese Crackers?
Cheddar Cheese Crackers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 39 g (39 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cheddar Cheese Crackers?
Cheddar Cheese Crackers has 61.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 12.8 g of sugars.
How much fat is in Cheddar Cheese Crackers?
Cheddar Cheese Crackers contains 23.1 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
What vitamins and minerals does Cheddar Cheese Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Crackers?
100 g contains 974 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668657. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0079783101280. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.