Cheddar cheese and onion crisps

Packaged product Snacks Keogh's

Cheddar cheese and onion crisps contains 504 kcal per 100 g. A serving, 50 g (50 g) provides about 252 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar cheese and onion crisps by Keogh's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
5.9 gprotein
51.4 gcarbohydrates
29.5 gfat
252kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 29.5 g 38%
Saturated fat L 2.9 g 15%
Sodium L 632 mg 27%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 4.8 g 17%
Total sugars L 4.1 g
Added sugars L 0.27 g 0.5%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 54%504kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for snacks (median 6.4 g)
  • Fiber4.8 gabove the median for snacks (median 4 g)
  • Sugars4.1 gabove the median for snacks (median 2.8 g)
  • Fat29.5 gabove the median for snacks (median 26.1 g)
  • Saturated fat2.9 gabove the median for snacks (median 2.7 g)
  • Sodium632 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Keogh's
Barcode
5391527730217
Quantity
50 g
Label serving
50 g
Category
Crisps
Packaging
Film,en:pack
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes (64%), Sunflower Oil, Lactose (Milk), Onion, Sea Salt, Dried Carbery Cheese (Milk), Buttermilk Powder (Milk), Red Onion, Dried Cheddar Cheese, Sugar, Yeast Extract, Garlic Powder, Parsley, Natural flavouring, Acidity Regulators Citric Acid, Lactic Acid (Milk Calcium lactate (Milk) For allergens see in in bold, suitable for Coeliac & vegetarians.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilOnionSaltSugarYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391527730217. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar cheese and onion crisps?

100 g of Cheddar cheese and onion crisps has 504 kcal. Serving, 50 g (50 g): about 252 kcal.

How much protein is in Cheddar cheese and onion crisps?

Cheddar cheese and onion crisps contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).

How many carbs are in Cheddar cheese and onion crisps?

Cheddar cheese and onion crisps has 51.4 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar cheese and onion crisps?

Cheddar cheese and onion crisps contains 29.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Cheddar cheese and onion crisps?

100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.