Cheddar Baked Snack Crackers
Packaged product Bread and Baked Goods Goldfish
Cheddar Baked Snack Crackers contains 467 kcal per 100 g. A serving, 55 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 63% of the Daily Value for Folate (B9) and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Folate (B9) L | 250 µg | 63% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 2.9 g)
- Sodium833 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Folic acid L | 150 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 467 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 833 mg | 833 mg |
Product details
- Brand
- Goldfish
- Barcode
- 0014100054672
- Quantity
- 27.3 oz
- Label serving
- 55 pieces (30 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CHEDDAR CHEESE ((CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), SALT, YEAST SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES CELERY ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer | 467 | 7.3 g | 61.9 g | 19.7 g |
| Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm | 467 | 10 g | 66.7 g | 16.7 g |
| Now that's Lavosh Original Bites Kurrajong Kitchen | 467 | 12 g | 69.6 g | 12.8 g |
| Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm | 467 | 10 g | 66.7 g | 16.7 g |
| Wheat Entertaining Crackers Good & Gather | 467 | 6.7 g | 60 g | 20 g |
| Sea Salty Crackers with hidden veggies Annie's | 467 | 10 g | 63.3 g | 20 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6.7 g | 60 g | 23.3 g |
| Herb Crackers Mary’s Gone Crackers | 467 | 13.3 g | 66.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Baked Snack Crackers?
100 g of Cheddar Baked Snack Crackers has 467 kcal. Serving, 55 pieces, 30 g (30 g): about 140 kcal.
Is Cheddar Baked Snack Crackers high in protein?
Cheddar Baked Snack Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 55 pieces, 30 g (30 g). About 9% of its calories come from protein.
How many carbs are in Cheddar Baked Snack Crackers?
Cheddar Baked Snack Crackers has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Cheddar Baked Snack Crackers?
Cheddar Baked Snack Crackers contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cheddar Baked Snack Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (63% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Baked Snack Crackers?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773254. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014100054672. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.