Cheddar bacon
Packaged product Dairy and Eggs Deans
Cheddar bacon contains 179 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 50 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars7.1 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat16.1 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat8.9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium571 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 7.1 g |
| Sodium | n/a | 571 mg |
Product details
Ingredients
Skim milk, whey, palm oil, water, cheddar cheese (pasteurized milk, salt, cultures, enzymes), contains less than 2% of salt, bacon (cured with water, salt, sugar, smoke flavor, sodium phosphate, sodium erythorbate, and sodium nitrite), lactic acid, food starch-modified, gelatin, natural flavors (includes autolyzed yeast extract), sugar, cream, citric acid, onion*, garlic*, sodium hexametaphosphate, locust bean gum, soy lecithin, potassium sorbate (to preserve freshness), distilled vinegar, monosodium glutamate, dextrose, yellow 5 & 6, guar gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPalm oilSugarCreamOnionGarlicVinegarSalt
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|---|---|---|---|---|
| Belfiore cheese, farmers cheese Belfiore Cheese | 179 | 10.7 g | 0 g | 16.1 g |
| Original All Natural Goat Cheese La Bonne Vie | 179 | 10.7 g | 0 g | 14.3 g |
| Maustamaton Valio | 179 | 6.7 g | 4.3 g | 15 g |
| Schafskäse Natur Bio Bio Aldi süd | 179 | 12 g | 3.5 g | 13 g |
| Lite plain cream cheese Roche Bros Supermarkets Inc. | 179 | 10.7 g | 7.1 g | 14.3 g |
| Pacific, salsa con queso, medium Pacific | 179 | 7.1 g | 3.6 g | 14.3 g |
| Creamy chia cheeze Heidi Ho Organics Llc | 179 | 3.6 g | 10.7 g | 14.3 g |
| Heidi ho, spicy! chia cheese Heidi Ho Organics Llc | 179 | 3.6 g | 10.7 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar bacon?
100 g of Cheddar bacon has 179 kcal. Serving, 1 portion, 28 g (28 g): about 50 kcal.
How much protein is in Cheddar bacon?
Cheddar bacon contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Cheddar bacon?
Cheddar bacon has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in Cheddar bacon?
Cheddar bacon contains 16.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Cheddar bacon?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 12, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399672. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0026700163128. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.