Cheddar And Onion Crisps
Packaged product Snacks McCoys
Cheddar And Onion Crisps contains 527 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 107% of the Daily Value for Vitamin E, 101% of the Daily Value for Thiamin (B1) and 49% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 0.031 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0.93 µg | 0.1% |
| Vitamin C L | 11.9 mg | 13% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 16.1 mg | 107% |
| Thiamin (B1) L | 1.2 mg | 101% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.82 mg | 49% |
| Folate (B9) L | 132 µg | 33% |
| Vitamin B12 L | 0.03 µg | 1% |
| Calcium L | 44.7 mg | 3% |
| Iron L | 0.99 mg | 5% |
| Magnesium L | 52.2 mg | 12% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 940 mg | 20% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.33 mg | 15% |
| Selenium L | 13.1 µg | 24% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 131 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for snacks (median 6.4 g)
- Fiber4.3 gabove the median for snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 2.8 g)
- Fat30 gabove the median for snacks (median 26 g)
- Saturated fat2.7 gbelow the median for snacks (median 2.7 g)
- Sodium387 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water140 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 15.8 g |
Sugars and starch (1)
| Starch L | 28.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 15.8 g |
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 140 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Potatoes, Sunflower Oil, Dried Onion, Dried Yeast Extract, Dried Whey (MILK), Dextrose, Salt, Dried Whole MILK, Dried Cheese (MILK), Rubbed Parsley, Flavourings (contain MILK), Onion Extract, Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilOnionYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos Bits Honey BBQ Flavour Doritos | 527 | 5.6 g | 58 g | 29 g |
| Chips Naturel Croky | 527 | 6 g | 54.4 g | 30.7 g |
| Sour Cream & Onion Flavoured Potato Chips Lay's | 526 | 7.5 g | 47.2 g | 35 g |
| Discos Discos | 527 | 4.2 g | 63 g | 28 g |
| Chips naturel Delhaize | 527 | 6.1 g | 55 g | 31 g |
| Gemüse-Chips gesalzen Heimatgut | 527 | 5.7 g | 36.9 g | 36.7 g |
| Natural Chips Hema | 527 | 6.1 g | 54.4 g | 30.7 g |
| Gemüse Chips Rossmann | 527 | 5.7 g | 37 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar And Onion Crisps?
100 g of Cheddar And Onion Crisps has 527 kcal. Serving, 30 g (30 g): about 158 kcal.
How much protein is in Cheddar And Onion Crisps?
Cheddar And Onion Crisps contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).
How many carbs are in Cheddar And Onion Crisps?
Cheddar And Onion Crisps has 53.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar And Onion Crisps?
Cheddar And Onion Crisps contains 30 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Cheddar And Onion Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (107% DV), Thiamin (B1) (101% DV), Vitamin B6 (49% DV), Folate (B9) (33% DV) and Pantothenic acid (B5) (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar And Onion Crisps?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000237206690. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.