CHEAS NAKS Cheese Flavoured Maize Snacks
Packaged product Snacks Willards
CHEAS NAKS Cheese Flavoured Maize Snacks contains 436 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 13.6 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for snacks (median 7.3 g)
- Sugars13.6 gabove the median for snacks (median 4.9 g)
- Fat20 gbelow the median for snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium480 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Frumentini all’avena Lazzaroni | 436 | 8 g | 74 g | 11.5 g |
| Snacks, cornnuts, barbecue-flavor | 436 | 9 g | 71.7 g | 14.3 g |
| Jackfruit Chips Robben | 436 | 9.6 g | 72 g | 12 g |
| Larabar, fruit & nut protein bar, peanut butter cookie Larabar | 436 | 18.2 g | 49.1 g | 18.2 g |
| Popchips barbeque Popchips | 436 | 6.5 g | 68 g | 14 g |
| Popcorn Butter Lorenz | 436 | 8.2 g | 44 g | 23 g |
| Barritas de piña Pineapple filled cookies marinela | 436 | 3.6 g | 67.3 g | 18.2 g |
| protein snack Volchem | 436 | 38 g | 28 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CHEAS NAKS Cheese Flavoured Maize Snacks?
100 g of CHEAS NAKS Cheese Flavoured Maize Snacks has 436 kcal.
How much protein is in CHEAS NAKS Cheese Flavoured Maize Snacks?
CHEAS NAKS Cheese Flavoured Maize Snacks contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in CHEAS NAKS Cheese Flavoured Maize Snacks?
CHEAS NAKS Cheese Flavoured Maize Snacks has 61.2 g of total carbohydrates per 100 g, including 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CHEAS NAKS Cheese Flavoured Maize Snacks?
CHEAS NAKS Cheese Flavoured Maize Snacks contains 20 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in CHEAS NAKS Cheese Flavoured Maize Snacks?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001032051651. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.