Channa (chickpeas) Masala
Packaged product Beans and Legumes Tasty Bite
Channa (chickpeas) Masala contains 123 kcal per 100 g. A serving, 1 pouch, 285 g (285 g) provides about 350 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 141 kcal per 100 g across 513 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.9 g | |
| Protein L | 4.9 g | 10% |
| Calcium L | 43.9 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of beans and legumes (median 7.9 g)
- Fiber3.5 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars3.9 gin the top quarter of beans and legumes (median 1.2 g)
- Fat4.2 gabove the median for beans and legumes (median 2.9 g)
- Saturated fat0.53 gabove the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty Bite
- Barcode
- 0058496501631
- Quantity
- 6x 258g
- Label serving
- 1 pouch (285 g)
- Category
- Chickpeas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiche Pouce | 123 | 7 g | 16 g | 2.1 g |
| Kichererbsen Daucy | 123 | 7.1 g | 16 g | 2.1 g |
| Kichererbsen King's Crown | 123 | 6.3 g | 16 g | 2.5 g |
| csicseriborsó globus | 123 | 7.1 g | 15 g | 2.4 g |
| Kichererbsen HAK | 123 | 7.6 g | 13.1 g | 3 g |
| Pois chiches Leader Price | 123 | 7 g | 16 g | 2.1 g |
| Pois chiches Leader Price | 123 | 7 g | 16 g | 2.1 g |
| Pois chiches Migros | 123 | 8 g | 13 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058496501631. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.