Chalupa cheese cream
Packaged product Dairy and Eggs El Tequito
Chalupa cheese cream contains 281 kcal per 100 g.
Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.6 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.6 gin the top quarter of dairy and eggs (median 0 g)
- Fat14.6 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat5.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium600 mgin the lowest quarter of dairy and eggs (median 679 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 4335619419292
- Category
- Mexican cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Oaxaca Great Value | 278 | 21.5 g | 3 g | 20 g |
| Queso panela Bar-S Foods Co. | 286 | 17.9 g | 7.1 g | 21.4 g |
| Fud, fresco natural mexican style crumbling cheese Fud | 286 | 21.4 g | 3.6 g | 21.4 g |
| Mexican Style Queso Panela Cheese A.R.S. Cheese Distributors Inc | 286 | 21.4 g | 3.6 g | 21.4 g |
| 100% Natural Mexican Style Queso Fresco Cheese El Tapatio | 286 | 21.4 g | 3.6 g | 21.4 g |
| Market pantry, mexican style shredded cheese Market Pantry | 286 | 25 g | 7.1 g | 17.9 g |
| Panela Mexican Style Part Skim Milk Cheese La Chona | 286 | 17.9 g | 7.1 g | 21.4 g |
| Fud, Mexican Style Crumbling Fresco Cheese Bar-S Foods Co. | 286 | 21.4 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619419292. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.