Chalupa cheese cream
Packaged product Dairy and Eggs El Tequito
Chalupa cheese cream contains 281 kcal per 100 g.
Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.6 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.6 gin the top quarter of dairy and eggs (median 0 g)
- Fat14.6 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat5.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium600 mgin the lowest quarter of dairy and eggs (median 679 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 4335619419292
- Category
- Mexican cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chalupa cheese cream?
100 g of Chalupa cheese cream has 281 kcal.
How much protein is in Chalupa cheese cream?
Chalupa cheese cream contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Chalupa cheese cream?
Chalupa cheese cream has 30.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chalupa cheese cream?
Chalupa cheese cream contains 14.6 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Chalupa cheese cream?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619419292. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.