Chakki gold
Packaged product Grains and Pasta Elephant atta
Chakki gold contains 358 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
100 g provides 108% of the Daily Value for manganese, 36% of the Daily Value for copper and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 87.3 mg | 21% |
| Phosphorus L | 263 mg | 21% |
| Potassium L | 312 mg | 7% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 2.5 mg | 108% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 11 g)
- Fiber9.1 gin the top quarter of grains and pasta (median 4 g)
- Sugars4.2 gin the top quarter of grains and pasta (median 1.3 g)
- Fat2.4 gabove the median for grains and pasta (median 1.5 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
- Sodium40 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Elephant atta
- Barcode
- 5015821159665
- Category
- Flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal wheat flour, Whole durum wheat flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina de Espelta Ecológica El Molino de Cerecinos | 358 | 11 g | 74 g | 2 g |
| Preparato per Dolci senza glutine Almaverde Bio | 358 | 3.1 g | 81.6 g | 1.4 g |
| Good Life Rice Flour Good Life | 358 | 7.9 g | 78 g | 0.5 g |
| Manitoba W250/320 Conad | 358 | 12 g | 73 g | 1.6 g |
| Tapioka-Stärke Govinda | 358 | 0.2 g | 89 g | 0.5 g |
| Mix a base di farina di castagne Le Farine Magiche | 358 | 5.8 g | 71.6 g | 3 g |
| Shipton Mill | 3 Malts/sunflower Brown Flour Shipton Mill | 358 | 11.6 g | 71.1 g | 11.6 g |
| αλευρι χωρις γλουτενη Μύλοι Αγίου Γεωργίου | 358 | 8 g | 76.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chakki gold?
100 g of Chakki gold has 358 kcal.
Is Chakki gold high in protein?
Chakki gold contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11 g).
How many carbs are in Chakki gold?
Chakki gold has 67 g of total carbohydrates per 100 g, including 9.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chakki gold?
Chakki gold contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chakki gold contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (108% DV), copper (36% DV), phosphorus (21% DV), zinc (21% DV) and magnesium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chakki gold?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015821159665. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.