Certified Organic Cocao Nibs

Packaged product Meat Roar

Certified Organic Cocao Nibs contains 631 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 63 kcal.

Roughly 74% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Certified Organic Cocao Nibs by Roar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
631kcal per 100 g
12 gprotein
29 gcarbohydrates
52 gfat
63kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 631 kcal
Total fat L 52 g 67%
Saturated fat L 27 g 135%
Sodium L 60 mg 3%
Total carbohydrates L 29 g 11%
Dietary fiber L 23 g 82%
Total sugars L 2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 18%Fat: 74%631kcal / 100 g
  • Protein 8%
  • Carbohydrates 18%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for meat (median 17.1 g)
  • Fiber23 gin the top quarter of meat (median 0.2 g)
  • Sugars2 gabove the median for meat (median 1 g)
  • Fat52 gin the top quarter of meat (median 8.8 g)
  • Saturated fat27 gin the top quarter of meat (median 3.2 g)
  • Sodium60 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roar
Barcode
9421903174413
Label serving
1 portion (10 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421903174413. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Certified Organic Cocao Nibs?

100 g of Certified Organic Cocao Nibs has 631 kcal. Serving, 1 portion, 10 g (10 g): about 63 kcal.

Is Certified Organic Cocao Nibs high in protein?

Certified Organic Cocao Nibs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 10 g (10 g). About 8% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Certified Organic Cocao Nibs?

Certified Organic Cocao Nibs has 29 g of total carbohydrates per 100 g, including 23 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Certified Organic Cocao Nibs?

Certified Organic Cocao Nibs contains 52 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).

How much sodium is in Certified Organic Cocao Nibs?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.