Cereal Nuggets
Packaged product Grains and Pasta Cvs Pharmacy Inc.
Cereal Nuggets contains 433 kcal per 100 g. A serving, 0.33 cup, 30 g (30 g) provides about 130 kcal.
Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 378 kcal per 100 g across 4,481 products.
100 g provides 22% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 53.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber3.3 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars53.3 gin the top quarter of grains and pasta (median 14.3 g)
- Fat11.7 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat10 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium317 mgabove the median for grains and pasta (median 219 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 53.3 g | 53.3 g |
| Sodium | 317 mg | 317 mg |
Product details
- Brand
- Cvs Pharmacy Inc.
- Barcode
- 0050428532201
- Label serving
- 0.33 cup (30 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn meal, hydrogenated palm kernel oil, cocoa powder, whey powder, powdered sugar (sugar, cornstarch), salt, corn bran, molasses, potassium chloride, sodium bicarbonate, partially defatted peanut flour, nonfat dry milk solids, peanut butter (peanuts, hydrogenated cottonseed and rapeseed oil), peanut oil, calcium carbonate, soy lecithin (an emulsifier), vanillin (artificial flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPeanutRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Nuggets?
100 g of Cereal Nuggets has 433 kcal. Serving, 0.33 cup, 30 g (30 g): about 130 kcal.
How much protein is in Cereal Nuggets?
Cereal Nuggets contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.33 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Cereal Nuggets?
Cereal Nuggets has 80 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.
How much fat is in Cereal Nuggets?
Cereal Nuggets contains 11.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Cereal Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal Nuggets?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1876752. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0050428532201. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.