Cereal bars
Packaged product Snacks 365 Everyday Value
Cereal bars contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 173% of the Daily Value for selenium, 35% of the Daily Value for Riboflavin (B2) and 34% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 46 g | |
| Added sugars L | 40.5 g | 81% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 5.4 mg | 34% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 108 µg | 27% |
| Vitamin B12 L | 0.65 µg | 27% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 0 mg | 0% |
| Selenium L | 95 µg | 173% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for snacks (median 7.1 g)
- Fiber2.7 gbelow the median for snacks (median 3.9 g)
- Sugars46 gin the top quarter of snacks (median 5 g)
- Fat6.8 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium230 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 54 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 75.7 g | 73 g |
| Fat | 6.8 g | 6.8 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 46 g | 43.2 g |
| Sodium | 230 mg | 230 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482409302
- Label serving
- 1 BAR (37 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberry filling (organic evaporated cane sugar, blueberries, fruit juice concentrate [pear, pineapple, apple, peach], apple powder, tapioca starch, vegetable glycerin, natural flavor, pectin, citric acid, locust bean gum, red cabbage extract [for color]), organic wheat flour, organic invert cane sugar, organic evaporated cane sugar, organic expeller pressed canola oil, organic oat flour, contains less than 2% of: organic whole grain rolled oats, organic wheat bran, natural flavors (organic expeller pressed soybean oil, milk), organic wheat gluten, organic honey, organic nonfat dry milk, cream of tartar, sodium bicarbonate, soy lecithin (emulsifier), carrageenan, sea salt, sodium selenite, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), folic acid (vitamin b9), niacinamide (vitamin b3).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilOatsHoneySaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant Pretzels Marks & Spencers | 378 | 12.1 g | 77.3 g | 2.5 g |
| Seaweed rice crackers Sunrise | 378 | 7.6 g | 87 g | 0 g |
| Salted pretzels Basil + Barrow | 378 | 11.8 g | 64.8 g | 7.3 g |
| Aderezo de mayonesa con chipotle Mccormick | 378 | 1.3 g | 10.7 g | 36.7 g |
| Peach & Banana Fruity Bakes Kiddylicious | 378 | 5.7 g | 64 g | 10 g |
| Fruit & Grain Cereal Bar Glencourt Inc. | 378 | 5.4 g | 73 g | 6.8 g |
| Pretzel Bows Big Nuts NZ | 378 | 11.6 g | 64.6 g | 7.2 g |
| Crispy Cinnamon Roll Bites We Love | 378 | 30 g | 16 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal bars?
100 g of Cereal bars has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.
How much protein is in Cereal bars?
Cereal bars contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Cereal bars?
Cereal bars has 75.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 46 g of sugars.
How much fat is in Cereal bars?
Cereal bars contains 6.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cereal bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (173% DV), Riboflavin (B2) (35% DV), Niacin (B3) (34% DV), Vitamin B12 (27% DV) and Vitamin B6 (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal bars?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465181. License: CC0 1.0 (U.S. public domain). Source record dated January 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0099482409302. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.