Cedarlane, Three Layer Enchilada Pie
Packaged product Sweets and Desserts Cedarlane Natural Foods Inc.
Cedarlane, Three Layer Enchilada Pie contains 122 kcal per 100 g. A serving, 11 onz, 312 g (312 g) provides about 381 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.
100 g provides 32% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.2 g | |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 96.3 µg | 11% |
| Vitamin C L | 28.8 mg | 32% |
| Calcium L | 112 mg | 9% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 47%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.9 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars2.2 gbelow the median for sweets and desserts (median 3.2 g)
- Fat4.5 gbelow the median for sweets and desserts (median 7.2 g)
- Saturated fat2.2 gabove the median for sweets and desserts (median 2 g)
- Sodium272 mgbelow the median for sweets and desserts (median 343 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 321 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 122 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 14.4 g | 14.4 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 272 mg | 272 mg |
Product details
- Brand
- Cedarlane Natural Foods Inc.
- Barcode
- 0038794919154
- Label serving
- 11 ONZ (312 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enchilada pie filling (organic black beans, reduced fat cheddar cheese {pasteurized part-skim milk, cheese cultures, salt, enzymes & annatto [color]}, organic green chilis, cheddar cheese {cultured grade a pasteurized milk, salt, enzymes, annatto color} organic wheat free tamari soy sauce {water, organic soybeans, salt, organic alcohol}, herbs and spices, salt, garlic powder), enchilada pie salsa style sauce (filtered water, organic tomatoes, diced in juice {fresh vine-ripened organic tomatoes, calcium chloride, citric acid}), organic tomato paste {organic tomatoes}, onion, green chilis, organic canola oil, corn starch, salt, cilantro, garlic powder, herbs and spices), organic corn tortillas (yellow corn {stone ground organic corn masa flour, trace of lime}, cheddar cheese (cultured grade a pasteurized milk, salt, enzymes, annatto color), black olives, organic green chilis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilSaltGarlicMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014621. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0038794919154. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.