Cedar Planked Salmon
Packaged product Fish and Seafood Cedar Bay
Cedar Planked Salmon contains 195 kcal per 100 g. A serving, 113 g (113 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 34% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.3 g | |
| Protein L | 16.8 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 14%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for fish and seafood (median 17.6 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars5.3 gin the top quarter of fish and seafood (median 0.2 g)
- Fat11.5 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat2.7 gabove the median for fish and seafood (median 1.5 g)
- Sodium301 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 195 kcal |
| Protein | 14.9 g | 16.8 g |
| Carbohydrates | 6.3 g | 7.1 g |
| Fat | 10.2 g | 11.5 g |
| Fiber | 0.8 g | 0.9 g |
| Sugars | 4.7 g | 5.3 g |
| Sodium | 0.27 mg | 301 mg |
Product details
- Brand
- Cedar Bay
- Barcode
- 0037071109318
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Fish and Seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon With Greek Isle Seasoning Aldi | 195 | 19.5 g | 1.8 g | 12.4 g |
| Lightly Smokes Atlantic Salmon Aldi | 195 | 22.1 g | 0 g | 12.4 g |
| Monterey Rub Seasoned salmon Members Mark | 195 | 19.5 g | 2.7 g | 12.4 g |
| Salmon Teriyaki Bowl My Fitness Kitchn | 195 | 13.3 g | 19.7 g | 6.9 g |
| Skinless Atlantic Salmon Aldi | 195 | 22.1 g | 0 g | 12.4 g |
| Cherrywood Scottish Smoked Salmon Tesco Finest | 195 | 20 g | 1.8 g | 12 g |
| Lightly Smoked Atlantic Salmon Filet Marketside | 195 | 22.1 g | 0 g | 12.4 g |
| Asian Sesame Atlantic Salmon Aldi | 195 | 19.5 g | 1.8 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cedar Planked Salmon?
100 g of Cedar Planked Salmon has 195 kcal. Serving, 113 g (113 g): about 220 kcal.
Is Cedar Planked Salmon high in protein?
Cedar Planked Salmon contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 113 g (113 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Cedar Planked Salmon?
Cedar Planked Salmon has 7.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5.3 g of sugars.
How much fat is in Cedar Planked Salmon?
Cedar Planked Salmon contains 11.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Cedar Planked Salmon?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901309. License: CC0 1.0 (U.S. public domain). Source record dated November 26, 2017. Imported November 6, 2026.
- Open Food Facts, record 0037071109318. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.