Asian Sesame Atlantic Salmon
Packaged product Fish and Seafood Aldi
Asian Sesame Atlantic Salmon contains 195 kcal per 100 g. A serving, 4 piece, 113 g (113 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 40% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 21% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 19.5 g | 39% |
| Vitamin D L | 4.3 µg | 21% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 425 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 4%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gabove the median for fish and seafood (median 17 g)
- Sugars0.89 gabove the median for fish and seafood (median 0.3 g)
- Fat12.4 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium257 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Product details
- Brand
- Aldi
- Barcode
- 0201630810193
- Label serving
- 4 piece (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| skinless atlantic salmon aldi | 195 | 22.1 g | 0 g | 12.4 g |
| Garlic Parmesan-Crusted Salmon Snap Kitchen | 195 | 13.4 g | 11.1 g | 10.7 g |
| Wild Tides Salmon - Olive Oil Blend Wild Tides | 195 | 19.8 g | 1.6 g | 13 g |
| HEB Solid Yellowfin Tuna HEB | 195 | 24.8 g | 0 g | 10.6 g |
| Smoked Salmon Aldi | 195 | 22.1 g | 0 g | 12.4 g |
| Lightly Smoked Atlantic Salmon Portion Aldi | 195 | 22.1 g | 0 g | 12.4 g |
| Lightly Smoked Salmon Aldi | 195 | 22.1 g | 0 g | 12.4 g |
| Highland Cold Smoked Salmon D Cut Highland Smoked Salmon | 195 | 20 g | 0.5 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201630810193. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.