Cedar planked atlantic salmon

Packaged product Fish and Seafood Cedar Bay

Cedar planked atlantic salmon contains 221 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 250 kcal.

Roughly 45% of its calories come from fat, with 30% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cedar planked atlantic salmon by Cedar Bay, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
15.9 gprotein
13.3 gcarbohydrates
10.6 gfat
250kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 10.6 g 14%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 850 mg 37%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 12.4 g
Added sugars L 12.4 g 25%
Protein L 15.9 g 32%
Vitamin C L 3.2 mg4%
Calcium L 9 mg0.7%
Iron L 0.48 mg3%
Potassium L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 25%Fat: 45%221kcal / 100 g
  • Protein 30%
  • Carbohydrates 25%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Vitamin C4%Iron3%Calcium0.7%

Nutritional insights

  • Protein15.9 gabove the median for fish and seafood (median 15.3 g)
  • Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
  • Sugars12.4 gin the top quarter of fish and seafood (median 0 g)
  • Fat10.6 gin the top quarter of fish and seafood (median 1.5 g)
  • Saturated fat2.7 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium850 mgin the top quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L44 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 221 kcal221 kcal
Protein 15.9 g15.9 g
Carbohydrates 14.2 g13.3 g
Fat 10.6 g10.6 g
Fiber 0.89 g0.9 g
Sugars 12.4 g12.4 g
Sodium 327 mg850 mg

Product details

Brand
Cedar Bay
Barcode
0037071109035
Label serving
1 portion (113 g)
Category
Frozen seafood
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Atlantic salmon, sugar, water, salt, maple sugar, brown sugar, spices, dehydrated vegetables (onion, garlic), natural hickory smoke flavor, flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cedar planked atlantic salmon?

100 g of Cedar planked atlantic salmon has 221 kcal. Serving, 1 portion, 113 g (113 g): about 250 kcal.

Is Cedar planked atlantic salmon high in protein?

Cedar planked atlantic salmon contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 113 g (113 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.3 g).

How many carbs are in Cedar planked atlantic salmon?

Cedar planked atlantic salmon has 13.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 12.4 g of sugars.

How much fat is in Cedar planked atlantic salmon?

Cedar planked atlantic salmon contains 10.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Cedar planked atlantic salmon?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923255. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0037071109035. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.