Cauliflower Thin Crust Chicken Sausage Pizza

Packaged product Meals and Dishes bettergoods

Cauliflower Thin Crust Chicken Sausage Pizza contains 224 kcal per 100 g. A serving, 0.333 pizza, 125 g (125 g) provides about 280 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cauliflower Thin Crust Chicken Sausage Pizza by bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
12.8 gprotein
24.8 gcarbohydrates
8 gfat
280kcal in serving, 0.333 pizza, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 8 g 10%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 664 mg 29%
Total carbohydrates L 24.8 g 9%
Dietary fiber L 0.8 g 3%
Total sugars L 2.4 g
Added sugars L 0.8 g 2%
Protein L 12.8 g 26%
Vitamin D L 0.16 µg0.8%
Calcium L 208 mg16%
Iron L 0.48 mg3%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 45%Fat: 32%224kcal / 100 g
  • Protein 23%
  • Carbohydrates 45%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Potassium4%Iron3%Vitamin D0.8%

Nutritional insights

  • Protein12.8 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.7 g)
  • Fat8 gbelow the median for meals and dishes (median 8.9 g)
  • Saturated fat4.8 gabove the median for meals and dishes (median 3.7 g)
  • Sodium664 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bettergoods
Barcode
0194346474370
Label serving
0.333 pizza (125 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CAULIFLOWER CRUST (RICE FLOUR, CAULIFLOWER, WATER, CORN STARCH, WHEY PROTEIN CONCENTRATE, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], TAPIOCA STARCH, SUNFLOWER OIL, SEA SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, SUGAR, SUNFLOWER LECITHIN, BASIL, OREGANO, ROSEMARY), CHEESE BLEND (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYME]), PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES), ITALIAN CHICKEN SAUSAGE (CHICKEN, ROASTED RED BELL PEPPER, ROASTED ONIONS, SEA SALT, ROASTED GARLIC, SPICES, SUGAR, NATURAL FLAVORING). CONTAINS MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSaltSugarTomatoGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Pizza végétarienne Asda 224 9.2 g 23 g 9.9 g
Cheese Chicago Deep Dish Style Pizza Pizzeria UNO 224 10.2 g 17.7 g 12.2 g
Tomato & Pesto Flatbread Pizza Asda 224 5.3 g 29 g 9.1 g
Thin Crust Pepperoni DiGiorno 224 11.2 g 20.8 g 10.4 g
Vegan margherita pizza Dr. Oetker 224 4.1 g 27 g 10 g
Pizza boscaiola Megic pizza 224 10.2 g 31.8 g 6.6 g
Thin crust gourmet flatbread pizza Ht Traders 224 10.5 g 22.4 g 10.5 g
Wood-fired rosted vegetable & Pesto Waitrose 224 8.2 g 26.4 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346474370. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cauliflower Thin Crust Chicken Sausage Pizza?

100 g of Cauliflower Thin Crust Chicken Sausage Pizza has 224 kcal. Serving, 0.333 pizza, 125 g (125 g): about 280 kcal.

Is Cauliflower Thin Crust Chicken Sausage Pizza high in protein?

Cauliflower Thin Crust Chicken Sausage Pizza contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 16 g in serving, 0.333 pizza, 125 g (125 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Cauliflower Thin Crust Chicken Sausage Pizza?

Cauliflower Thin Crust Chicken Sausage Pizza has 24.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower Thin Crust Chicken Sausage Pizza?

Cauliflower Thin Crust Chicken Sausage Pizza contains 8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Cauliflower Thin Crust Chicken Sausage Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Thin Crust Chicken Sausage Pizza?

100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.