Cauliflower Gnocchi
Packaged product Meals and Dishes Sunny & Luna
Cauliflower Gnocchi contains 158 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 237 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (156 kcal per 100 g).
100 g provides 109% of the Daily Value for iodine, 37% of the Daily Value for manganese and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.28 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,264 mg | 142% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 39.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 0.45 mg | 2% |
| Magnesium L | 43.3 mg | 10% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 257 mg | 5% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 164 µg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 72%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of meals and dishes (median 4.7 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 2 g)
- Sugars1.2 gbelow the median for meals and dishes (median 1.9 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 2.2 g)
- Saturated fat0.28 gbelow the median for meals and dishes (median 0.7 g)
- Sodium3,264 mgin the top quarter of meals and dishes (median 406 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water56.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 56.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sunny & Luna
- Barcode
- 5070000995014
- Quantity
- 350g
- Label serving
- 1 portion (150 g)
- Category
- Gnocchi
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi di patate La Molisana | 159 | 5 g | 33 g | 0.4 g |
| Chicche di patate La Molisana | 159 | 5 g | 33 g | 0.4 g |
| Poêlée de gnocchis Toque du Chef | 159 | 5.2 g | 24 g | 4.1 g |
| Gnocchi Spinaci iglo | 159 | 5.1 g | 17 g | 7.5 g |
| Cacio e Pepe Gnocchi Trader Joe's | 157 | 4.5 g | 19.4 g | 6 g |
| Gnocchi caserecci alla zucca Tigros | 160 | 3.3 g | 33 g | 1.1 g |
| Gnocchis sauce champignons Chef Lulu | 156 | 4.9 g | 29 g | 1.9 g |
| Chicche di Patate La Molisana | 156 | 5.2 g | 32.6 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Gnocchi?
100 g of Cauliflower Gnocchi has 158 kcal. Serving, 1 portion, 150 g (150 g): about 237 kcal.
How much protein is in Cauliflower Gnocchi?
Cauliflower Gnocchi contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 14.7 g in serving, 1 portion, 150 g (150 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.7 g).
How many carbs are in Cauliflower Gnocchi?
Cauliflower Gnocchi has 28 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Gnocchi?
Cauliflower Gnocchi contains 0.5 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).
What vitamins and minerals does Cauliflower Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (109% DV), manganese (37% DV), selenium (16% DV), Pantothenic acid (B5) (15% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower Gnocchi?
100 g contains 3,264 mg of sodium, 142% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000995014. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.