Cauliflower Crust Vegetable Pizza

Packaged product Meals and Dishes Good & Gather

Cauliflower Crust Vegetable Pizza contains 160 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 202 kcal per 100 g across 125 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cauliflower Crust Vegetable Pizza by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
4 gprotein
26.9 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 4 g 5%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 303 mg 13%
Total carbohydrates L 26.9 g 10%
Dietary fiber L 1.7 g 6%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 74 mg6%
Iron L 0.57 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 86 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%160kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron3%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein4 gin the lowest quarter of meals and dishes (median 7.6 g)
  • Fiber1.7 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Sugars2.9 gbelow the median for meals and dishes (median 3.4 g)
  • Fat4 gin the lowest quarter of meals and dishes (median 6.5 g)
  • Saturated fat1.7 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Sodium303 mgin the lowest quarter of meals and dishes (median 388 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 160 kcal160 kcal
Protein 4 g4 g
Carbohydrates 26.9 g26.9 g
Fat 4 g4 g
Fiber 1.7 g1.7 g
Sugars 2.9 g2.9 g
Sodium 303 mg303 mg

Product details

Brand
Good & Gather
Barcode
0085239099650
Category
Vegetable pizza
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUST (CAULIFLOWER, CORN STARCH, RICE FLOUR, POTATO STARCH, POLYDEXTROSE, PSYLLIUM HUSK POWDER, WATER, FRUCTOSE, MODIFIED CELLULOSE, DEXTROSE, INULIN, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, YEAST), VEGETABLE MIX (GREEN PEPPER, WHITE ONION, RED PEPPER, MUSHROOM), TOMATO SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOlive oilSugarSaltYeastOnionTomatoSunflower oilGarlic

Similar products

FoodCaloriesProteinCarbsFat
Veggie Base Pizza - Gemüse-Spinat Aldi 160 4.4 g 20 g 6.1 g
Vegan pizza Bruschetta LIDL 162 5 g 28 g 2.8 g
VEGANA - Pizza Bruschetta Trattoria Alfredo 157 5 g 26.2 g 3.1 g
Vegan gluten free roasted vegetable pizza made with cauliflower crust Farm Boy 164 1.8 g 32.1 g 4.2 g
Pizza vegetal con 5 verduras Valsoia SpA 155 5.5 g 22 g 4.4 g
Pizza aux legumes grilles Odel 170 6.6 g 31 g 1.6 g
Vegan Stonebaked Meatless Mediterranean Goodfella's 174 6.8 g 24 g 5.1 g
Bella Napoli verdure Nestlé 175 7.8 g 25 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Crust Vegetable Pizza?

100 g of Cauliflower Crust Vegetable Pizza has 160 kcal.

How much protein is in Cauliflower Crust Vegetable Pizza?

Cauliflower Crust Vegetable Pizza contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.6 g).

How many carbs are in Cauliflower Crust Vegetable Pizza?

Cauliflower Crust Vegetable Pizza has 26.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.9 g of sugars.

How much fat is in Cauliflower Crust Vegetable Pizza?

Cauliflower Crust Vegetable Pizza contains 4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Cauliflower Crust Vegetable Pizza?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605785. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239099650. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.