Cauliflower Crust Pizza
Packaged product Meals and Dishes open nature
Cauliflower Crust Pizza contains 265 kcal per 100 g. A serving, 0.5 pizza, 151 g (151 g) provides about 400 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 21% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 11.3 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 272 mg | 21% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for meals and dishes (median 10 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.7 g)
- Fat12.6 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat7.3 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium669 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 8 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 23.8 g | 11.3 g |
| Carbohydrates | 51.7 g | 27.8 g |
| Fat | 25.8 g | 12.6 g |
| Fiber | 1.3 g | 0.7 g |
| Sugars | 6.6 g | 3.3 g |
| Sodium | 1,424 mg | 669 mg |
Product details
- Brand
- open nature
- Barcode
- 0079893121253
- Label serving
- 0.5 pizza (151 g)
- Category
- Pizzas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust (cauliflower, low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], rice flour, tapioca starch, water, egg white, rice starch, sugar, yeast, salt, cultured brown rice, garlic powder, italian seasoning, xanthan gum), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (water, tomato paste, seasoning [sugar, salt, dehydrated onion and garlic, spices], salt), uncured pepperoni no nitrite or nitrate added* (pork, salt, contains 2% or less of cane sugar, natural flavorings [including celery powder], spices, oleoresin of paprika, lactic acid starter culture), parmesan and romano cheese blend (parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes]), garlic, basil, oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicRiceEggSugarYeastSaltMilkTomatoOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Crust Pizza?
100 g of Cauliflower Crust Pizza has 265 kcal. Serving, 0.5 pizza, 151 g (151 g): about 400 kcal.
Is Cauliflower Crust Pizza high in protein?
Cauliflower Crust Pizza contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 17.1 g in serving, 0.5 pizza, 151 g (151 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Cauliflower Crust Pizza?
Cauliflower Crust Pizza has 27.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3.3 g of sugars.
How much fat is in Cauliflower Crust Pizza?
Cauliflower Crust Pizza contains 12.6 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Cauliflower Crust Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower Crust Pizza?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505528. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0079893121253. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.