Cauliflower Crunch Burger
Packaged product Meat Dr. Praeger’s
Cauliflower Crunch Burger contains 197 kcal per 100 g. A serving, 71.0 g (71 g) provides about 140 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.8 gin the top quarter of meat (median 0.2 g)
- Sugars2.8 gabove the median for meat (median 1 g)
- Fat8.5 gbelow the median for meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium563 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 26.8 g | 26.8 g |
| Fat | 8.5 g | 8.5 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | n/a | 563 mg |
Product details
- Brand
- Dr. Praeger’s
- Barcode
- 0080868008004
- Label serving
- 71.0 g
- Category
- Frozen vegetarian patties
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cauliflower, cooked brown rice, water, brown rice, rice flour, vegetable oil, canola, sunflower, soybean oil, cooked quinoa, quinoa, water, onions, broccoli, water, oat bran, spinach, zucchini, oat fiber, arrowroot powder, flaxseed meal, peas, garlic, raisin juice concentrate, salt, whole grain amaranth flour, parsley, cornstarch, onion powder, chili pepper powder, spices, dextrose, garlic powder, yeast extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Burger Quinoa e Vegetais Continente | 206 | 4.7 g | 21.7 g | 10.6 g |
| Plant based burgers Birds Eye | 235 | 18.3 g | 10.7 g | 13.2 g |
| Crispy Chick Kasvisjauhispihvi Apetit | 241 | 15 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655289. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0080868008004. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.