EN

Cauliflower Crisps - Classic Ranch

Packaged product Sweets and Desserts Hippie Snacks

Cauliflower Crisps - Classic Ranch contains 433 kcal per 100 g. A serving, 12 crisps, 30 g (30 g) provides about 130 kcal.

Roughly 49% of its calories come from fat, with 38% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cauliflower Crisps - Classic Ranch by Hippie Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
16.7 gprotein
46.7 gcarbohydrates
26.7 gfat
130kcal in serving, 12 crisps, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 26.7 g 34%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,670 mg 73%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 67 mg5%
Iron L 3.3 mg19%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 38%Fat: 49%433kcal / 100 g
  • Protein 14%
  • Carbohydrates 38%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium5%Potassium3%Vitamin D0%

Nutritional insights

  • Protein16.7 gin the top quarter of sweets and desserts (median 7.1 g)
  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 11.5 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 16.1 g)
  • Saturated fat8.3 gin the top quarter of sweets and desserts (median 3.6 g)
  • Sodium1,670 mgin the top quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 16.7 g16.7 g
Carbohydrates 46.7 g46.7 g
Fat 26.7 g26.7 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium 1,667 mg1,670 mg

Product details

Brand
Hippie Snacks
Barcode
0625691650015
Label serving
12 CRISPS (30 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cauliflower, coconut milk (coconut extract, water), pumpkin seeds, brown rice flour, vinegar, tapioca starch, sesame seeds, water, hemp seeds, onion powder, sea salt, garlic powder, chive flakes, dried parsley, dill weed, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceVinegarOnionSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Artisan cracker snacks Blue Diamond Almonds 433 10 g 76.7 g 10 g
Crackers Osem Usa Inc. 433 0 g 80 g 13.3 g
Asian gourmet, brown rice crackers Asian Gourmet 433 6.7 g 83.3 g 6.7 g
Asian gourmet, multigrain brown rice crackers Asian Gourmet 433 6.7 g 80 g 6.7 g
Asian gourmet, brown rice crackers, black sesame Asian Gourmet 433 6.7 g 80 g 10 g
Wasabi Rice Crackers Asian Gourmet 433 6.7 g 86.7 g 3.3 g
Magical Animal Crackers Goodie Girl 433 10 g 70 g 13.3 g
Everything Gluten Free Crackers Milton's 433 10 g 73.3 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666348. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0625691650015. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cauliflower Crisps - Classic Ranch?

100 g of Cauliflower Crisps - Classic Ranch has 433 kcal. Serving, 12 crisps, 30 g (30 g): about 130 kcal.

Is Cauliflower Crisps - Classic Ranch high in protein?

Cauliflower Crisps - Classic Ranch contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 12 crisps, 30 g (30 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Cauliflower Crisps - Classic Ranch?

Cauliflower Crisps - Classic Ranch has 46.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Cauliflower Crisps - Classic Ranch?

Cauliflower Crisps - Classic Ranch contains 26.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Cauliflower Crisps - Classic Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Crisps - Classic Ranch?

100 g contains 1,670 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.