Cashew Roasted And Coated

Packaged product Grains and Pasta Iyes

Cashew Roasted And Coated contains 567 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 37% of the Daily Value for iron, 33% of the Daily Value for Vitamin D and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
13.3 gprotein
46.7 gcarbohydrates
33.3 gfat
170kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 33.3 g 43%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium not reported
Total carbohydrates L 46.7 g 17%
Dietary fiber L 3.3 g 12%
Total sugars L 13.3 g
Added sugars L 6.7 g 13%
Protein L 13.3 g 27%
Vitamin D L 6.7 µg33%
Calcium L 133 mg10%
Iron L 6.7 mg37%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 56%567kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Vitamin D33%Calcium10%Potassium10%

Nutritional insights

  • Protein13.3 gin the top quarter of grains and pasta (median 8 g)
  • Fiber3.3 gabove the median for grains and pasta (median 3 g)
  • Sugars13.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat33.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat10 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iyes
Barcode
8991002507456
Label serving
1 portion (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8991002507456. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew Roasted And Coated?

100 g of Cashew Roasted And Coated has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.

Is Cashew Roasted And Coated high in protein?

Cashew Roasted And Coated contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Cashew Roasted And Coated?

Cashew Roasted And Coated has 46.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew Roasted And Coated?

Cashew Roasted And Coated contains 33.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Cashew Roasted And Coated contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV), Vitamin D (33% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.