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Craquelins super graines

Packaged product Grains and Pasta Low carb

Craquelins super graines contains 567 kcal per 100 g. A serving, 30.0 g (30 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Craquelins super graines by Low carb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
23.3 gcarbohydrates
50 gfat
170kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 50 g 64%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 23.3 g 8%
Dietary fiber L 16.7 g 60%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 15%Fat: 72%567kcal / 100 g
  • Protein 13%
  • Carbohydrates 15%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of grains and pasta (median 8 g)
  • Fiber16.7 gin the top quarter of grains and pasta (median 3 g)
  • Fat50 gin the top quarter of grains and pasta (median 2.9 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Low carb
Barcode
0628942407376
Label serving
30.0 g
Category
Grains and Pasta

Ingredients

Graines de tournesol, Graines de sésame, Graines de lin, Graines de citrouille, Huiles de noix de coco, Enveloppe de graines de psyllium, Graines de chia, Graine de fenouil, Cumin noir, Sel de mer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Dulce de Leche Coated Cashews H-E-B 567 6.7 g 53.3 g 36.7 g
Pasta de Amendoim Sabor Avelã Dr.Peanut 567 19.3 g 23.3 g 46 g
Duo Chocopasta Albert Heijn 567 2.7 g 58 g 36 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942407376. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Craquelins super graines?

100 g of Craquelins super graines has 567 kcal. Serving, 30.0 g (30 g): about 170 kcal.

Is Craquelins super graines high in protein?

Craquelins super graines contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Craquelins super graines?

Craquelins super graines has 23.3 g of total carbohydrates per 100 g, including 16.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Craquelins super graines?

Craquelins super graines contains 50 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.