Cashel Blue
Packaged product Dairy and Eggs Cashel
Cashel Blue contains 348 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 28.8 g | 37% |
| Saturated fat L | 18.4 g | 92% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cashel
- Barcode
- 5099496000668
- Quantity
- 0.125 kg
- Category
- Irish cheeses
- Packaging
- en:black-clear-plastic-top,en:stickers,en:white-plastic-tray-small
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irischer Cheddar - Chili Kerrygold | 390 | 25 g | 0.5 g | 32 g |
| Cheddar extra mature Dunnes Stores | 390 | 25 g | 0.5 g | 32 g |
| Cheddar Kilmeadan | 390 | 26 g | 0.1 g | 32 g |
| cheddar Aldi | 400 | 25 g | 2.5 g | 32 g |
| Irish medium grated white cheddar Supervalu | 401 | 25 g | 0.9 g | 33 g |
| Select Cheddar Charleville | 274 | 11 g | 8 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashel Blue?
100 g of Cashel Blue has 348 kcal.
Is Cashel Blue high in protein?
Cashel Blue contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value). About 24% of its calories come from protein.
How many carbs are in Cashel Blue?
Cashel Blue has 0.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashel Blue?
Cashel Blue contains 28.8 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).
How much sodium is in Cashel Blue?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099496000668. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.