Casein Protein
Packaged product Other Foods holland and barrett
Casein Protein contains 359 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 122 kcal.
Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 134% of the Daily Value for zinc and 70% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.4 g | |
| Protein L | 70.6 g | 141% |
| Magnesium L | 294 mg | 70% |
| Zinc L | 14.7 mg | 134% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 10%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70.6 gin the top quarter of other foods (median 7.4 g)
- Fiber4.4 gin the top quarter of other foods (median 1.8 g)
- Sugars4.4 gabove the median for other foods (median 3.2 g)
- Fat4.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.6 gabove the median for other foods (median 2 g)
- Sodium1.1 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- holland and barrett
- Barcode
- 5059604682155
- Label serving
- 1 portion (34 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fizzy Cola Cheery Chews Gummy Rush | 359 | 5.9 g | 88.2 g | 0 g |
| Biozorb Iso Zero Low Carb Muscleblaze | 359 | 79.4 g | 4.9 g | 2.7 g |
| 黒みつきなこもちの素 丸美屋 | 359 | 9.4 g | 64.7 g | 5.5 g |
| Collagen Repair Pillar Performance | 359 | 88.2 g | 0 g | 0 g |
| Whey Protein Basix | 359 | 73.5 g | 3.8 g | 5 g |
| Harina de maca negra bio Planeta Huerto | 359 | 10 g | 77.9 g | 0.76 g |
| Uni Jelly Crazy Teeth Sugabee | 359 | 5.8 g | 83 g | 0.4 g |
| Cerrato cerrato | 359 | 17.9 g | 9.7 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059604682155. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.