Carrs Table Water Biscuits 200g
Packaged product Bread and Baked Goods Carr's
Carrs Table Water Biscuits 200g contains 412 kcal per 100 g. A serving, 7,6 g (7.6 g) provides about 31 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 46% of the Daily Value for copper, 40% of the Daily Value for chloride and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.41 mg | 46% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 0.58 µg | 1% |
| Iodine L | 28.3 µg | 19% |
| Chloride L | 912 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.2 gabove the median for bread and baked goods (median 3.4 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat7.6 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 2.9 g)
- Sodium600 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 0.71 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carr's
- Barcode
- 5000168001098
- Quantity
- 200 g e
- Label serving
- 7,6 g
- Category
- Crackers (Appetizers)
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour (wheat flour, calcium, iron, niacin, thiamin), palm oil, salt. for allergens, including cereals containing gluten, see ingredients in bold. may also contain sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrs Table Water Biscuits 200g?
100 g of Carrs Table Water Biscuits 200g has 412 kcal. Serving, 7,6 g (7.6 g): about 31 kcal.
Is Carrs Table Water Biscuits 200g high in protein?
Carrs Table Water Biscuits 200g contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.76 g in serving, 7,6 g (7.6 g). About 10% of its calories come from protein.
How many carbs are in Carrs Table Water Biscuits 200g?
Carrs Table Water Biscuits 200g has 73.9 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrs Table Water Biscuits 200g?
Carrs Table Water Biscuits 200g contains 7.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Carrs Table Water Biscuits 200g contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (46% DV), chloride (40% DV), manganese (31% DV), iodine (19% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrs Table Water Biscuits 200g?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168001098. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.