Carrot Muffins
Packaged product Sweets and Desserts The Bakery
Carrot Muffins contains 364 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 360 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 101% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 43.4 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 23.2 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 909 µg | 101% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber2 gabove the median for sweets and desserts (median 1.8 g)
- Sugars23.2 gbelow the median for sweets and desserts (median 25 g)
- Fat19.2 gabove the median for sweets and desserts (median 18 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium333 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,030 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 43.4 g | 43.4 g |
| Fat | 19.2 g | 19.2 g |
| Fiber | 2 g | 2 g |
| Sugars | 23.2 g | 23.2 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- The Bakery
- Barcode
- 0078742097558
- Label serving
- 1 MUFFIN (99 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, carrots, soybean and/or canola oil, eggs, water, egg whites, brown sugar, rolled oats, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dextrose, whey (milk), mono - and diglycerides, spice, margarine (soybean oil, modified palm oil, canola oil, water, salt, whey [milk], soy lecithin, monoglycerides of fatty acids, natural flavor, annatto extract color, vitamin a palmitate, citric acid, vitamin d3), sodium propionate (preservative), sodium stearoyl lactylate, xanthan gum, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggOatsSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bake At Home Chocolate Twists Asda | 364 | 6.3 g | 42 g | 19 g |
| Abe's Wild Blueberry Smash Vegan Muffin Pearl River Pastry Company | 364 | 3.6 g | 54.6 g | 16.4 g |
| blueberry streusel muffins favorite day bakery | 364 | 5.1 g | 44.4 g | 18.2 g |
| Cinnamon coffee cake muffins Archer Farms | 364 | 5.1 g | 46.5 g | 17.2 g |
| toaster tarts Frosted Strawberry Millville | 365 | 3.1 g | 64.6 g | 8.3 g |
| Danoises à la cannelle roulées Kirkland Signature | 363 | 4.8 g | 54.1 g | 14.4 g |
| Pre-Workout Protein Mug Cake Premix Speculoos Flavor Prozis | 365 | 24 g | 51 g | 8.9 g |
| Muffins Cloverhill Bakery | 365 | 4.7 g | 51.8 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Muffins?
100 g of Carrot Muffins has 364 kcal. Serving, 1 muffin, 99 g (99 g): about 360 kcal.
How much protein is in Carrot Muffins?
Carrot Muffins contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 99 g (99 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Carrot Muffins?
Carrot Muffins has 43.4 g of total carbohydrates per 100 g, including 2 g of fiber and 23.2 g of sugars.
How much fat is in Carrot Muffins?
Carrot Muffins contains 19.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Carrot Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (101% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot Muffins?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063230. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742097558. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.