Carrot Ginger

Packaged product Soups and Sauces Simply Nature

Carrot Ginger contains 108 kcal per 100 g. A serving, 250 g (250 g) provides about 270 kcal.

Roughly 68% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrot Ginger by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
1.6 gprotein
7.2 gcarbohydrates
8.4 gfat
270kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 8.4 g 11%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 224 mg 10%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 2.8 g 10%
Total sugars L 2.4 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 26%Fat: 68%108kcal / 100 g
  • Protein 6%
  • Carbohydrates 26%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 2.4 g)
  • Fiber2.8 gin the top quarter of soups and sauces (median 1 g)
  • Sugars2.4 gabove the median for soups and sauces (median 1.6 g)
  • Fat8.4 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat8 gin the top quarter of soups and sauces (median 0.41 g)
  • Sodium224 mgin the lowest quarter of soups and sauces (median 315 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4061461799540
Label serving
250 g
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(Organic*) Filtered water, Carrots*, Creamed coconut*, Red peppers*, Onions*, Cauliflower*, Green chickpeas*, Celery*, Tapioca starch, Sea salt, Rice flour*, Mild chili peppers, Ginger, Turmeric, Lemongrass, Agave syrup*, Spices, Garlic, Black pepper, Cayenne pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltRiceGarlic

Similar products

FoodCaloriesProteinCarbsFat
Rostlinná boloňská omáčka Lunter 108 4.5 g 10 g 5 g
Indian Curry mit Reis acáo GmbH 108 1.8 g 10 g 6.2 g
New England Clam Chowder Soup Rustico 108 4 g 7.5 g 6.6 g
Golden butternut squash & sage soup Marks & Spencer 108 0.9 g 5.1 g 9.1 g
Blazin’ Roadhouse Chili-Style Soup Campbells 108 5.2 g 12.8 g 4.8 g
Clam chowder Ahold 109 4.9 g 7.4 g 7 g
Kartoffelsuppe Radeberger 109 3.8 g 5.9 g 7.8 g
Zuppa Di Lenticchie Cereali E Asparagi Naturello 109 4.2 g 13.2 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot Ginger?

100 g of Carrot Ginger has 108 kcal. Serving, 250 g (250 g): about 270 kcal.

How much protein is in Carrot Ginger?

Carrot Ginger contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 250 g (250 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in Carrot Ginger?

Carrot Ginger has 7.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot Ginger?

Carrot Ginger contains 8.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Carrot Ginger?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461799540. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.