How many calories are in Carré Scandinave multigrain?

100 g of Carré Scandinave multigrain has 260 kcal.

Is Carré Scandinave multigrain high in protein?

Carré Scandinave multigrain contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Carré Scandinave multigrain?

Carré Scandinave multigrain has 40 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carré Scandinave multigrain?

Carré Scandinave multigrain contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Carré Scandinave multigrain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (5,189,974% DV), manganese (66% DV), copper (42% DV), Vitamin E (35% DV) and Thiamin (B1) (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carré Scandinave multigrain?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carré Scandinave multigrain

Packaged product Grains and Pasta Première moisson

Carré Scandinave multigrain contains 260 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 5,189,974% of the Daily Value for iodine, 66% of the Daily Value for manganese and 42% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

260kcal per 100 g

10 gprotein

40 gcarbohydrates

7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	7 g	9%
Saturated fat L	1 g	5%
Cholesterol L	0 mg	0%
Sodium L	360 mg	16%
Total carbohydrates L	40 g	15%
Dietary fiber L	5.4 g	19%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	0.009 µg	0%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.071 µg	0.4%
Vitamin E L	5.3 mg	35%
Thiamin (B1) L	0.42 mg	35%
Riboflavin (B2) L	0.034 mg	3%
Niacin (B3) L	0.73 mg	5%
Pantothenic acid (B5) L	0.4 mg	8%
Vitamin B6 L	0.23 mg	14%
Folate (B9) L	48.6 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	38.3 mg	3%
Iron L	2.2 mg	12%
Magnesium L	96.8 mg	23%
Phosphorus L	198 mg	16%
Potassium L	261 mg	6%
Zinc L	1.7 mg	15%
Copper L	0.38 mg	42%
Manganese L	1.5 mg	66%
Selenium L	7.4 µg	13%
Iodine L	7,784,961 µg	5,189,974%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 61%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for grains and pasta (median 8 g)
Fiber5.4 gabove the median for grains and pasta (median 3 g)
Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat7 gabove the median for grains and pasta (median 2.9 g)
Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
Sodium360 mgabove the median for grains and pasta (median 132 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Water35.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	32.6 g

Carotenoids (1)

Beta-carotene L	53.1 µg

Other components (2)

Water L	35.6 g
Alcohol L	0 g

Product details

Brand: Première moisson
Barcode: 0029145008887
Category: Grains and Pasta

Ingredients

flour mix (integral wheat flour, untreated unbleached wheat flour, rye flour), water, roasted sunflower seeds (sunflower seeds, canola oil), roasted pumpkin seeds, golden flax seeds, oatmeal, organic buckwheat seeds, sesame seeds, sea salt, yeast, may contain tree nuts, soy, egg, milk and mustard seeds, otidienne paily value 5% 3% o mg 8 % 0g 7 % 12 % 0 % 0 % 2% 145 00888 7,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast Wheat flour Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Whole wheat Naan Western Family	260	8 g	44 g	5 g
Whole Wheat Lavash Lavash Bread House	260	8 g	54 g	1.2 g
Pain au cereale Leclerc	260	12 g	48 g	2.2 g
Multigrain Toast Loaf Coles	260	10.8 g	40.9 g	4.5 g
Oats overnight blueberry cobbler Oats Overnight	260	20 g	36 g	5 g
Kafta com quinoa aveia e chia e purê de abóbora Mr. Fit Home	260	19 g	16 g	13 g
Quinoa Almod Pop Alpacas	260	12 g	43.3 g	4.3 g
Ramen noodle G&H vegetarian food	260	8 g	55 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0029145008887. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.