Carmans Cluster Honey RS / Nut
Packaged product Sweets and Desserts Carman's
Carmans Cluster Honey RS / Nut contains 452 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars13 gbelow the median for sweets and desserts (median 20.8 g)
- Fat16.5 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 9319133332294
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grains 65% (Oats 58%, Puffed Rice [Rice, Emulsifier (471), Salt, Antioxidant (307b)]), Nuts (Almonds 8%, Hazelnuts 1%, Pecans 1%), Raw Sugar, Honey 5%, Pepitas, Sunflower Oil, Corn Starch, Oat Flour, Cinnamon, Natural Vanilla Flavour, Antioxidant (307b)#. # This antioxidant is derived from plants. We add a tiny amount to ensure our clusters stay crunchy and fresh. CONTAINS: GLUTEN, ALMONDS, PECANS AND HAZELNUTS. MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, SESAME SEEDS, LUPIN AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneySunflower oilOatsCinnamonAlmondHazelnut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Milk Chocolate Chunk Cookie Cuisine de France | 452 | 5.1 g | 66.1 g | 18.2 g |
| Wafer cookies with hazelnut cream filling Gastone Lago | 452 | 6.5 g | 61.3 g | 29 g |
| Sugar Cookies Vanilla DecoCookies | 452 | 3.2 g | 77.4 g | 14.5 g |
| Coconut Crème in Dark Chocolate Russell Stover | 452 | 3.2 g | 58.1 g | 22.6 g |
| Chocolate Brownie Brompton House | 452 | 4.8 g | 48 g | 25.6 g |
| Sweet Microwave Popcorn Butterkist | 452 | 7 g | 53 g | 22 g |
| Chewy Chocolate chip cookies Shoprite | 452 | 3.2 g | 67.7 g | 19.4 g |
| Tesco Birthday Cake Cubes 15 Pack Tesco | 452 | 5.1 g | 60.6 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133332294. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.