Carbonara pasta sauce
Packaged product Soups and Sauces Coop
Carbonara pasta sauce contains 130 kcal per 100 g.
Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 8%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for soups and sauces (median 3.7 g)
- Sugars1 gbelow the median for soups and sauces (median 1.5 g)
- Fat11 gabove the median for soups and sauces (median 10 g)
- Saturated fat5.4 gabove the median for soups and sauces (median 4.3 g)
- Sodium312 mgbelow the median for soups and sauces (median 376 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128613019
- Category
- Carbonara sauces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Creamy Carbonara Dunnes Stores | 131 | 4.5 g | 3 g | 11 g |
| Carbonara Sauce TESCO | 124 | 3.7 g | 4.7 g | 10 g |
| Creamy Carbonara World kitchen | 138 | 3.3 g | 6.1 g | 11.3 g |
| Carbonara Sauce coles Kitchen | 122 | 3.5 g | 4.1 g | 9.9 g |
| Sauce Carbonara Knorr | 115 | 4.5 g | 8.2 g | 7.1 g |
| TESCO Carbonara Sauce Tesco | 114 | 4.7 g | 3.7 g | 8.6 g |
| Casa Baeelli carbonara sauce Casa | 110 | 1.3 g | 6.6 g | 8.8 g |
| Carbonara Sauce Asda | 108 | 0 g | 3.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara pasta sauce?
100 g of Carbonara pasta sauce has 130 kcal.
How much protein is in Carbonara pasta sauce?
Carbonara pasta sauce contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 3.7 g).
How many carbs are in Carbonara pasta sauce?
Carbonara pasta sauce has 2.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara pasta sauce?
Carbonara pasta sauce contains 11 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Carbonara pasta sauce?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128613019. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.