Caramel Toast Crunch
Packaged product Breakfast Cereals General Mills
Caramel Toast Crunch contains 415 kcal per 100 g. A serving, 41 g (41 g) provides about 170 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 108% of the Daily Value for iron, 53% of the Daily Value for Niacin (B3) and 49% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 80.5 g | 29% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 29.3 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 8.5 mg | 53% |
| Pantothenic acid (B5) L | 2.4 mg | 49% |
| Calcium L | 366 mg | 28% |
| Iron L | 19.5 mg | 108% |
| Magnesium L | 48.8 mg | 12% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber4.9 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars29.3 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat9.8 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat0.98 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium561 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633181281
- Quantity
- 340 g
- Label serving
- 41 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, Sugars (sugar and/or golden sugar, fructose, maltodextrin, dextrose), Rice flour, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Calcium carbonate, Cinnamon, Caramel colour, Natural flavour, Trisodium phosphate, Mono and diglycerides, Soy lecithin, BHT, Sodium benzoate, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon toast crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| minis General Mills | 415 | 7.3 g | 75.6 g | 9.8 g |
| Cinnamon bun granola bites Good and gather | 415 | 9.8 g | 63.4 g | 14.6 g |
| Cinnamon Toast Crunch Root Beer Float Cereal General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Sugar Cookie Toast Crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Fruity Crispy Rice Cereal Cascadian Farm Organic | 415 | 4.9 g | 87.8 g | 4.9 g |
| Krave Kellogg's | 415 | 7.3 g | 75.6 g | 11 g |
| CinnaGraham Toast Crunch General Mills | 415 | 4.9 g | 78 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633181281. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.